I think his original username was Synergy. He was this huge white dude who played with the NFL for a bit and claimed to have power cleaned 505. He did some videos with Thibaudeau and was every bit the explosive athlete his posts made him out to be. Utterly ridiculous athlete.
@Scott_M had some awesome posts like 10 - 15 years ago. He was a DC guy and moved to Intensemuscle. He, like many of IntenseMuscle’s members, had utterly ridiculous strength standards that I love just because of their absurdity.
You probably won’t find guys with small(as long as their genetics don’t suck) shoulders who are overhead pressing 365x10 or using the 140 lb dumbbells for 10-15
Chris Bumstead can’t do that haha. Reminds me of an IntenseMuscle post where it says the answer to how to get a huge upper back is to rack pull 600 x 20 and 700 x 10. I mean, they’re not wrong ![]()