Charlie Sheen Admits He Used Steroids...

[quote]TheJonty wrote:

[quote]DBCooper wrote:

[quote]overstand wrote:

[quote]DBCooper wrote:
. . . [/quote]

I want to know what you have to say, but I’m not going to read a page long essay every time you try to make a single point. You are a smart dude, but can you please learn to write more succinctly? Part of being a good writer is the ability to be concise.
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This was directed at BodyGuard, who actually has an attention span, not you. So fuck off.[/quote]

Just how succinct this reply was made me laugh. I actually enjoy reading the fully fleshed out responses most of the time. I’d figure the only thing people would really complain about is when everybody just keeps hitting the quote button and you wind up with a page full of replies with actually very little you haven’t read already.[/quote]

I don’t know how to separate parts of quotes into boxes so that I don’t have to quote the whole fucking thing. Teach me.

[quote]DBCooper wrote:

[quote]Maiden3.16 wrote:

[quote]on edge wrote:

[quote]DBCooper wrote:

[quote]on edge wrote:

[quote]Maiden3.16 wrote:

There are plenty people that throw 85+ with a less than “mechanically-sound” delivery. Tim Lincecum and Kevin Appier to name a few. Teams care more about results than whether someone is “mechanically-sound.” No way would a team want someone with Lincecum’s build and delivery if he didn’t have 95mph heat to back it up. I believe the claim Sheen threw 85.
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Off the top of my head I would say Tim Lincecum has the BEST mechanics I have ever seen. Regardless of weather there are a few others out there with better mechanics, everyone who knows baseball would describe his delivery as fantastic. [/quote]

Lincecum does indeed have good mechanics. I think it’s a stretch to say that he has the BEST mechanics (I think Cliff Lee and Matt Cain have some of the best mechanics in the game), but they are very good. Even when his landing foot comes down, technically he isn’t really in a great position to throw, regarding his throwing arm, but he compensates with his huge stride toward the plate and the fact that he can keep his lead shoulder pointed toward the hitter for so long. So even though his arm is “late” the rest of his body allows for it to drag a little behind by providing extra torque that helps pull the arm through with less strain than it would otherwise.

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The only thing I’d like to see different from Lincecum is a little shorter stride but with still having the excessive jump he has off the rubber. This would allow him to have a little more rotational force around a stiffer front leg. I think his is bent a little too much (Professor X, this is a baseball discussion if you’re starting to get a little uncomfortable hearing words like ‘bent’ and ‘stiffer’ being use together) but what the hell do I know I’m sitting at this desk and he’s Tim Fucking Lincecum.

I checked a video of Matt Cain. His delivery is a carbon copy of TL except his stride is a normal length and he doesn’t leap off the rubber.
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I never said Lincecum did not have the best machanics. For someone of his size ans stature to throw a 95+ heater you have to have mechanics that allow you tt transfer nearly every ouce of weight into the baseball. Is that regard, yes he may well have the best mechanics.

What I said was that he is not “mechanically sound” in the way coaches teach mechanics. VERY few coaches actually teach someone to counter-rotate as far as Lincecum and begin opening up the hips before footplant. My point was that someone saying that Sheen can’t throw 85 because they are not “mechanically sound” is bullshit, because mechanics are justified by the result, and mechanics are subjective for most.[/quote]

You have no clue what you are talking about.

Lincecum’s hips open up at the right time and pitching coaches teach to lead with the hip as you drive down the mound and toward the plate. If you do this, when the hips open up doesn’t matter that much as long as it isn’t super early or super late, neither of which Lincecum is. As far as counter-rotation, pitching coaches don’t teach that because of the extreme athletic ability required to do so, and if you CAN do so, then you should, because it is mechanically-sound.

There are plenty of pitcher out there with good mechanics that aren’t taught. Kevin Brown, Lincecum and Appier all had/have unorthodox mechanics that aren’t taught because most people don’t have the natural throwing motion to match that sort of motion. Pitching coaches teach certain cues and so forth that fit within the framework of a pitcher’s natural throwing motion.

If you look at virtually every pitcher in the bigs who has had some sustained success and an injury-free career, they may all have different motions, but there are certain things that are common amongst them all, and these are sound mechanics. They may execute them differently, but they all have balance during their legkick, they all separate their hands at a time and in a position that allows them to make their natural arm circle and get into the proper throwing slot in a natural way. Their strides are all typically about their body length and they all typically lead with the front hip. Some stand pretty upright and other really drop and drive toward the plate, but they all use this motion to generate momentum toward the plate.

As far as your comment about getting drafted on results, you’re an idiot. Of course a team is going to draft a guy throwing 95 with poor mechanics rather than a guy with good mechanics who throws 85. 85 isn’t even going to get you drafted and the only guy with an 80mph fastball who I can think of who was ever drafted high in recent memory is Noah Lowry, who I played with in college. If you throw 95 with bad mechanics and someone else throws 95 but with good mechanics, a team is going to take the guy with good mechanics every time and not put a whole lot of focus on results. That’s why Gerritt Cole was drafted first this year despite having a mediocre season at UCLA. He throws hard, but he also has great mechanics. Strasburg was an iffy pick in the sense that he had flawed mechanics that the Washington Nationals should have fixed much earlier. They didn’t and now their investment is tenuous. After guys like Kerry Wood and Mark Prior and now Strasburg, there is a renewed focus on mechanics and when Strasburg comes back you’ll see that his mechanics will be noticeably different.[/quote]

Ofcoerse the Nationals aren’t going to fuck with Strasburgs mechanics. BECAUSE OF THE FUCKING RESULTS HE GOT. Did the RedSox fuck with Pedro’s or the Giants fuck with Lincecum’s? No, becuase they get the desired results, enough said. I guarantee a most scouts would rather have a guy with a bad ass heater, who gets fucking results, whether or not he had “good Mechanics” than guy with a 95 heater that doesn’t get results but has “good mechanics.” Doesn’t matter anyway, because both will get drafted. If you throw 95 and can locate and get guys out, THERE IS NO WAY a scout can justify to the team not to draft you because of your “bad” machanics.

Tim Lincecum

another

hmmm… opens up his hips well before foot plant, does not circle his arm up, lands on his heel, no way that guy can throw 95+ with those mechanics…

Point is that most coaches don’t have a clue as to what creates a 95 mph fastball and what is “mechanically sound”

[quote]DBCooper wrote:

[quote]on edge wrote:

[quote]DBCooper wrote:

[quote]on edge wrote:

[quote]Maiden3.16 wrote:

There are plenty people that throw 85+ with a less than “mechanically-sound” delivery. Tim Lincecum and Kevin Appier to name a few. Teams care more about results than whether someone is “mechanically-sound.” No way would a team want someone with Lincecum’s build and delivery if he didn’t have 95mph heat to back it up. I believe the claim Sheen threw 85.
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Off the top of my head I would say Tim Lincecum has the BEST mechanics I have ever seen. Regardless of weather there are a few others out there with better mechanics, everyone who knows baseball would describe his delivery as fantastic. [/quote]

Lincecum does indeed have good mechanics. I think it’s a stretch to say that he has the BEST mechanics (I think Cliff Lee and Matt Cain have some of the best mechanics in the game), but they are very good. Even when his landing foot comes down, technically he isn’t really in a great position to throw, regarding his throwing arm, but he compensates with his huge stride toward the plate and the fact that he can keep his lead shoulder pointed toward the hitter for so long. So even though his arm is “late” the rest of his body allows for it to drag a little behind by providing extra torque that helps pull the arm through with less strain than it would otherwise.

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The only thing I’d like to see different from Lincecum is a little shorter stride but with still having the excessive jump he has off the rubber. This would allow him to have a little more rotational force around a stiffer front leg. I think his is bent a little too much (Professor X, this is a baseball discussion if you’re starting to get a little uncomfortable hearing words like ‘bent’ and ‘stiffer’ being use together) but what the hell do I know I’m sitting at this desk and he’s Tim Fucking Lincecum.

I checked a video of Matt Cain. His delivery is a carbon copy of TL except his stride is a normal length and he doesn’t leap off the rubber.
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Okay, stop. First of all, landing on a stiff leg (especially when you land on your heel rather than your toes, which is invariably what happens when you land on a stiff leg) is a recipe for disaster for many pitchers. It is essentially a braking motion that puts extra stress on the back and hips and for many pitchers this leads to arm problems. Remember, this is a kinetic link we’re talking about.

As far as his stride goes, shortening it will lead to a loss of velocity simply because to shorten it means he can’t actually “jump” or drive toward the plate as much, meaning that he decreases the momentum that he has going toward the plate. The long stride length also allows him to release the ball that much closer to homeplate and it allows him to bring his right arm down as far behind his hip as he does without being late because the stride length allows him more time to get the arm up.

And now I am beginning to wonder if you have ever seen Matt Cain pitch. Cain has the tendency to “step over” something at the end of his stride, meaning that he actually does seem to increase his stride length by a few inches at the last possible moment. This creates the illusion of jumping at the hitter. Cain is much, much less pronounced than Lincecum. But Cain has a much shorter arm action than Lincecum does, and he does not get anywhere near the same torso rotation that Lincecum does. His leg kick is much lower and is almost entirely straight up and down, rather than toward second base like Lincecum. They also release the ball from different arm slots.[/quote]

Okay, stop. I’m not Bodyguard, you’ve gotta shorten it up for me too.

First, I didn’t say stiff front leg I said stiffer. About like Cain in the video I’m attaching but with the stronger leap I advocate it will put him more on his foot and less on his heels, thus less breaking. It also puts him taller for a higher delivery angle and hopefully wouldn’t create a loss of whip action.

Looking at the videos again I agree with you Lincecum’s delivery is much more over the top. Aside from the leg kick all the other differences are attributable to the differences in jump and stride length we already discussed. Of course TL is going to have longer arm action and more rotational force the way he comes off the mound.

I think we’re slicing hairs though. By comparison there are Major League pitchers who practically just stand up there and fire. Others practically throw from their ear. Some throw sidearm. TL & MC are not that different.

DB:

At the beginning of the text you want to quote put: [quote] with a : following it.

At the end of the text put [/ quote] but with no space between the slash and the quote.

you’re welcome.

Once you play around it can actually get quite fun, observe:

[quote]DBCooper wrote:

I was breastfed until I was 15.

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Why the fuck does the embedding work sometimes and other times it doesn’t?

[quote]on edge wrote:
Why the fuck does the embedding work sometimes and other times it doesn’t?[/quote]

She’s a cruel mistress.

I topped out throwing a baseball at 60 mph and think I almost popped my shoulder out doing it. If anyone knows anything about poor mechanics it’s me.

Unless you want to argue Sheen purposefully used different mechanics while filming – which would negate the entire point that he juiced to increase his fastball for the role – there is no way that motion is giving you 80mph

^ wrong movie there chief.

skip to 1:14

[quote]therajraj wrote:
^ wrong movie there chief.[/quote]

LMAO. Before I could edit.

Saw your other vid and I still don’t think he’s touching 80 there. He’s all arm and no torso.

[quote]scj119 wrote:

[quote]therajraj wrote:
^ wrong movie there chief.[/quote]

LMAO. Before I could edit.

Saw your other vid and I still don’t think he’s touching 80 there. He’s all arm and no torso.[/quote]

You don’t need great mechanics to throw 80. Sheen does not have perfect mechanics. But to say he can’t hit 80-85 based on his mechanics alone is asinine.

I don’t think his mechanics are that bad, all things considered. He has pretty good arm action. I believe he could throw 80-85 based on the arm speed he generates

[quote]scj119 wrote:

[quote]therajraj wrote:
^ wrong movie there chief.[/quote]

LMAO. Before I could edit.

Saw your other vid and I still don’t think he’s touching 80 there. He’s all arm and no torso.[/quote]

EDIT: (was double post) Ha, and another guy in the movie claimed sheen was clocked in the 80’s, so it isn’t just sheen blowing smoke up peoples ass.

[quote]Maiden3.16 wrote:

[quote]scj119 wrote:

[quote]therajraj wrote:
^ wrong movie there chief.[/quote]

LMAO. Before I could edit.

Saw your other vid and I still don’t think he’s touching 80 there. He’s all arm and no torso.[/quote]

EDIT: (was double post) Ha, and another guy in the movie claimed sheen was clocked in the 80’s, so it isn’t just sheen blowing smoke up peoples ass.[/quote]

That’s why I posted it. There’s a person there backing his claims. At least the speed claim.

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Ofcoerse the Nationals aren’t going to fuck with Strasburgs mechanics. BECAUSE OF THE FUCKING RESULTS HE GOT. Did the RedSox fuck with Pedro’s or the Giants fuck with Lincecum’s? No, becuase they get the desired results, enough said. I guarantee a most scouts would rather have a guy with a bad ass heater, who gets fucking results, whether or not he had “good Mechanics” than guy with a 95 heater that doesn’t get results but has “good mechanics.” Doesn’t matter anyway, because both will get drafted. If you throw 95 and can locate and get guys out, THERE IS NO WAY a scout can justify to the team not to draft you because of your “bad” machanics.
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You must be trolling now. The Nationals should have fucked with Strasburg’s mechanics because they were horrible. His talent level is extraordinary, so he’s going to get drafted high no matter what. But they should have immediately gone to work on his mechanics. That’s why he blew his elbow out AFTER also suffering a shoulder injury and going on the 15-day DL for it.

Pedro had good mechanics, Lincecum has good mechanics, you have no concept of mechanics, and Strasburg had/has bad mechanics. When I use the term “bad mechanics” in reference to a professional pitcher, I mean mechanics that will lead to injury. When I refer to someone like Charlie Sheen, I mean mechanics that just aren’t capable of producing 85mph without having some serious latent ability, which Sheen obviously does not have and never did.

I laugh at the suggestion of a guy who throws 95, is a potential draftee and is not getting results. With a 95 mph fastball in high school or college, you’re going to get results for the most part. If you don’t, you’d be the rare exception and I would surmise that your lack of results would be due to an inability to throw strikes consistently, which is, guess what? A mechanical issue more often than not. If it isn’t that, it’s usually some sort of mental issue.

The fact is that if a guy is getting scouted by Major League teams in the first place, then he’s getting results. That’s how you land on their radar. But once you are on their radar, scouts invariably look well beyond results. They look at mental makeup, character and that sort of thing. But they also look at mechanics, and this is very important. You seem to think that I’m talking about one guy who is dominating with a 95mph fastball and another guy who can’t hit the broadside of a barn with his 95mph fastball. I’m not.

I was drafted, albeit in the late, late rounds. But I was drafted nonetheless and I knew the guy who scouted me pretty well. I know what he looks for and I know what his peers look for. If you can’t get results with a 95mph fastball at the amateur level, then you must be doing something horribly wrong, like throwing each pitch to the third-base coach or something like that. And you won’t be on their radar.

But if you get noticed by enough scouts, then they start comparing you to other guys and how you stack up against them. And it never comes down to results as the deciding factor. Never. Not with guys who are otherwise close in talent level. It comes down to mechanics, signability, mental makeup and a whole host of other things. Results at the amateur level are just a way for the upper echelon to separate themselves from the rest. But once that occurs, results go out the window, because results are nothing more than evidence of talent, and EVERYBODY who gets scouted has talent.

[quote]Maiden3.16 wrote:
hmmm… opens up his hips well before foot plant, does not circle his arm up, lands on his heel, no way that guy can throw 95+ with those mechanics…

Point is that most coaches don’t have a clue as to what creates a 95 mph fastball and what is “mechanically sound”[/quote]

Actually, all of the things you pointed out are responsible (in my opinion) for the drop in Lincecum’s velocity since his debut. He was throwing 99mph then and now he rarely hits 95. Why? I think it is due to the stiff front leg he lands on and the way he tends to pick the ball up from behind his hip rather than circle it up. The fact that the ball goes so far behind his back is not problematic, only the way he goes from there to the throwing position.

And his hips stay closed very late, especially in comparison to other pitchers with above average stride lengths. And it wouldn’t surprise me if he experienced arm problems later in his career due to the two other things you mentioned.

But don’t confuse these critiques of his motion as major flaws because they aren’t. With hips as flexible and capable of a range of motion like his, I would expect the effect that landing on a stiff front leg would have on his hips and lower back to be mitigated somewhat. And his right hand’s path isn’t quite the way Strasburg’s is, where he literally forms an inverted “W” with his elbows and shoulders. When Strasburg’s foot hits the ground, both of his elbows are actually above his shoulders and his hands are below them. Try getting into that position right now. It hurts my shoulder just to do it in slow motion. But Lincecum does not have nearly the same problem. There are many, many scouts who would agree with my assessment of these two. And the fact is that with Lincecum’s throwing mechanics he probably won’t be throwing 95mph much longer, but he can remain effective and healthy nonetheless.