Cool video on training the shoulders (deltoid isolation):
http://www.bodybuilding.com/fun/glasscut1.htm
I got some good tips from this one. I think it would be cool if T-Nation interviewed Charles Glass.
Cool video on training the shoulders (deltoid isolation):
http://www.bodybuilding.com/fun/glasscut1.htm
I got some good tips from this one. I think it would be cool if T-Nation interviewed Charles Glass.