Changing this Beginner Template

[dubravac]

Found a similar thread to mine where the last person to comment had my exact same question but nobody answered it … appreciate some insight!

5/3/1 Beginner Template Assistance Exercises

The 5/3/1 for beginner template doesn’t go into a lot of detail on the assistance lifts and I wanted to ask if what I have is too much volume. My primary goal is strength, with mass a secondary goal. I will not be in a calorie deficit during this training. 1. Workout A: 1. Squat 5/3/1 sets/reps 2. Bench - 55% x 5, 65% x 5, 75% x 5 3. Pull-ups 5 x 10 4. dead hang leg raises 5 x 10 2. Workout B: 1. Deadlift 5/3/1 2. Press - 5/3/1 3. DB Rows 5 x 10 3. Workout C: 1. Bench 5/3/1 2. Squ…