ok T-Freaks please list as many and all the carbo’s you guys know that are low glycemic and low insulin reacting?? list recipes as well, thanks and hope to see some foods on here soon. PEACE
Bump!!!
www.diabetesnet.com/ diabetes_food_diet/ glycemic_index.php
Go to www.mendosa.com/ gilists.html
Oops, no l on the end of that. Just www.mendosa.com/ gilists.htm
steak, chicken, turkey,