[quote]mutantcolors wrote:
Not everyone reads every thread.
If it weren’t for some random late night browsing to waste ten minutes I never would have seen whatever post it was where he laid it out there. And without that, I probably would have had the impression that he used A B C to add an inch in three weeks.
Whatever. I opened the unending can of worms on T Nation. My mistake. Enjoy the rest of your thread.
[/quote]
Seems you are a bit delusional about how much AAS help. They are not magic. [/quote]
Exactly, im sure Bauber is one of the hardest working/most dedicated lifters on this site.
I bounced at a bar for about a year and the owner of the place wanted to start working out with me. He was a 32 year old guy on test/deca/dbol for about 6 months straight and gained maybe 15 lbs (not all muscle) and had modest at best strength gains. Im no expert on PEDs but that sounds like a good amount to me and my gains were two-fold his in the same amount of time.
You dont just pin yourself with a needle a couple times a week and gain and inch on your calves like magic.
[quote]mutantcolors wrote:
Not everyone reads every thread.
If it weren’t for some random late night browsing to waste ten minutes I never would have seen whatever post it was where he laid it out there. And without that, I probably would have had the impression that he used A B C to add an inch in three weeks.
Whatever. I opened the unending can of worms on T Nation. My mistake. Enjoy the rest of your thread.
[/quote]
Seems you are a bit delusional about how much AAS help. They are not magic. [/quote]
Exactly, im sure Bauber is one of the hardest working/most dedicated lifters on this site.
I bounced at a bar for about a year and the owner of the place wanted to start working out with me. He was a 32 year old guy on test/deca/dbol for about 6 months straight and gained maybe 15 lbs (not all muscle) and had modest at best strength gains. Im no expert on PEDs but that sounds like a good amount to me and my gains were two-fold his in the same amount of time.
You dont just pin yourself with a needle a couple times a week and gain and inch on your calves like magic.
[/quote]
[quote]mutantcolors wrote:
Not everyone reads every thread.
If it weren’t for some random late night browsing to waste ten minutes I never would have seen whatever post it was where he laid it out there. And without that, I probably would have had the impression that he used A B C to add an inch in three weeks.
Whatever. I opened the unending can of worms on T Nation. My mistake. Enjoy the rest of your thread.
[/quote]
Seems you are a bit delusional about how much AAS help. They are not magic. [/quote]
Exactly, im sure Bauber is one of the hardest working/most dedicated lifters on this site.
I bounced at a bar for about a year and the owner of the place wanted to start working out with me. He was a 32 year old guy on test/deca/dbol for about 6 months straight and gained maybe 15 lbs (not all muscle) and had modest at best strength gains. Im no expert on PEDs but that sounds like a good amount to me and my gains were two-fold his in the same amount of time.
You dont just pin yourself with a needle a couple times a week and gain and inch on your calves like magic.
[/quote]
[quote]audiogarden1 wrote:
Do you attempt to discredit every PED user like this? [/quote]
I never discredited the results. I simply questioned the clarity with which the calf routine for +1" in 3 weeks was explained.
I’m sure anyone could just work really hard and do it too. At least, that message seems to be pretty clear in this thread.
Hey, if that’s what people label as “delusional about AAS” or “discrediting users of PEDs” then I’m not quite sure who is actually delusional, but I have a fair idea.
I feel like my calves don’t grow at all unless I train them every day and take a day off every 4-6. My calves are pretty much shit but they’re MUCH better than when I started.
I have decided that I’m a closet Asian. I have a long torso, proportionately short legs, and 17 1/2" calves despite only having worked them once. I mean, really, just once. It was boring. I stopped.
I do walk ~12 miles a week in minimalist shoes, though. Shoes without raised heals absolutely work the calves more than standard dress shoes or sneakers.
[quote]audiogarden1 wrote:
Do you attempt to discredit every PED user like this? [/quote]
I never discredited the results. I simply questioned the clarity with which the calf routine for +1" in 3 weeks was explained.
I’m sure anyone could just work really hard and do it too. At least, that message seems to be pretty clear in this thread.
Hey, if that’s what people label as “delusional about AAS” or “discrediting users of PEDs” then I’m not quite sure who is actually delusional, but I have a fair idea.
[/quote]
Yeah, anyone can work really hard and do it too, especially with PEDS. Thats why Dennis Wolf’s calves are so monstrous…
4 minute calves is by far the most effective method for me at least. I’ve recommended to a few others and all have had outstanding results.
Start a 4 minute timer:
15 reps (explosive eccentric, short pause at top of rep to contract, then a 5 second negative)
10 second rest
Reps to failure using the same explosive eccentric, short pause at top of rep to contract, then a 5 second negative
10 second rest
Reps to failure using the same explosive eccentric, short pause at top of rep to contract, then a 5 second negative
etc etc until 4 minutes is up.