do you use a belt? peace
Belts are crutches too. Belt should only be used for 1RM. That’s it. Same time as suits and wraps. Belts are only for demonstrating strength (PL competition) and serve no purpose in training. And don’t tell me injury prevention, because it’s crap. If you can’t lift a weight without fucking up your back, something’s wrong.
Greg
You guys have all missed the most important reason to were gloves - protection from germs. I also wear surgical gloves under my workout gloves just in case any of the germs sneak through the workout gloves.
why use them EVER!!! peace hetyey225
your kinding, right? -Sped.