why the irrigation?
N~ to make the hay and crops grow. We normally dont have a ton of rain and need to irrigate to get the water on the crops. I start cutting hay and crops in about a month and need to get ready for that.
Honestly, after all the physical work you do with ranching its amazing to me that you have any energy to train! Whereas, I sit at a desk all day and STILL sometimes try and use the “I’m too tired” excuse.
Keep on with your bad self!
Shucks Kimba you say the sweetest things to me, Keep making me feel good 
Thanks!!
6/2 Thursday = Run day
5 miles
I am aching to bust out the mtn bike, I am planning on going for a ride on Saturday. Also I am thinking and wanting to upgrade to a new bike. Maybe soon
Good luck getting the hay and crops to grow.
Have fun on the mtn bike. What kind are you thinking about upgrading to…? I have an old Specialized MMX team bike, love it!
And how were the hot springs?
Are you getting any time to enjoy the spring weather? Hope you had fun on your trip with the hubby Congrats on your annaversary!
Veggie ~ I had a great time at the hotsprings, I did a lot of sleeping & a bit of swimming
I have a hardtail Specialized Mtn Bike, which i LOVE LOVE LOVE but I want to get this one next -
Coyote ~ OH how I wish I was enjoying, enjoying how?? By working in the nice beautful sunshine or working in the nice drizzling rain.?? I am hoping after next week to have a bit more time to chill out, take some bike rides, lounge in the front yard and watch the hay grow.
Somedays I am to busy for my own good. THings maybe starting to settle though - maybe!!! Thanks on the anniversary wishes - we had a great time, despite waking up to fresh 2 out of the 4 days 
Friday was a messed up day kind of. Drove my best fried 2hrs to see her family, cause her grandpa died yesterday. Got back to he house late and still needed to drive another hour to get home. I crashed at her house, but still hadn’t trained yet.
Off to the gym at 1100 o’clock at night. Which is a great time to train btw. Surprisingly there were 4 other people there. It went something like this thou…
Deadlift
175 x 5
185 x 5
200 x 5
Sumo deads
185 x 7
185 x 6
185 x 6
155 x 10
Pullups 4 x 5
Hypers with 35lb plate 4 x 8
Bicep curls 4 sets of 8, 6, 4 ( I increased the lbs but not sure what they were)
HLR 4 x 10
Called it a day & went to my friends house & went to bed.
Friday was a messed up day kind of. Drove my best fried 2hrs to see her family, cause her grandpa died yesterday. Got back to he house late and still needed to drive another hour to get home. I crashed at her house, but still hadn’t trained yet.
Off to the gym at 1100 o’clock at night. Which is a great time to train btw. Surprisingly there were 4 other people there. It went something like this thou…
Deadlift
175 x 5
185 x 5
200 x 5
Sumo deads
185 x 7
185 x 6
185 x 6
155 x 10
Pullups 4 x 5
Hypers with 35lb plate 4 x 8
Bicep curls 4 sets of 8, 6, 4 ( I increased the lbs but not sure what they were)
HLR 4 x 10
Called it a day & went to my friends house & went to bed.
oh the life of a farmer…
Hope things slow down some!
Goodness you really don’t make excuses, do you? If it got that late I would have just called it a day and gone to bed. I think I’ve said it before but you are one tough broad.
Cal, thanks but i think it is probably more being stubborn than tough… Also it is the principal of the matter, I said I would train on Friday come hell or high water - so I had to go and train, I said I would. Thanks!
Lifting at 11pm?!??! You’re nuts. I can’t lift after 6pm or it makes me feel terrible, I don’t know why.
[quote]DiscoDani wrote:
Lifting at 11pm?!??! You’re nuts. I can’t lift after 6pm or it makes me feel terrible, I don’t know why.[/quote]
Well it was a matter of principal for me… But I didn’t feel bad about it or anything like that. My schedule was a bit screwed up for a bit though!
6/5 Sunday
Club swinging - warm up
bench
115 x 5
125 x 5
135 x 7
close grip bench
100lbs x 10
100lbs x 10
105lbs x 9
105lbs x 8
tri extension 4 x 10
supsension pushup 4 x 10
arms circles 4 x 10
chest fly 4 x 10
took the mtn bike out for a ride today, it was just gorgeous out I couldn’t help it! Not as long as I wanted it to be but I’ll take it for now. The training was real good this morning. But benching is one of my strong points for sure.
6/6 Monday
squat
130 x 5
135 x 5
140 x 8
zercher squats
115 x 8
115 x 8
115 x 8
120 x 8
120 x 7
Pistol
2 x 5
Bw lunges
4 x 30
G.Mornings
75lbs x 4 sets x 12 reps
h.rows BW
6 x 10
My legs are still just hammered from all the abuse I have been giving them. I must need my hips an lower back aligned or something - I would have thought that after a week off they would feel mo’ betta! But they are trashed again… time to get to the chiro!
6/8/11 Training
Mil. Press
90 x 3
95 x 3
100 x 6
Seated Press
75 x 8
75 x 8
75 x 8
80 x 8
Rev fly 3 x 8
OH flex 3 x 8
H.Row Rotation 3 x 8
Pushups 3 x 10
Upright row 3 x 10
Bike trainer 20 Minutes
solid training as usual.
I did upright rows for the first time in awhile today. I think the verdict is out on that move, but it didn’t feel bad and I got a wicked pump!
MiM - I do agree with ya on the upright row, I am still undecided. I did em a bit to light but they were part of a circuit so I didn’t want to get to heavy with em.