Burien Top Team | Training Log

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It. Is. Done.

Official 2020 T-ransformation Announcement Thread

Here we go for 2020. Started out with no real focus (“do no harm”) then ended up on a “lean bulk” doing bodybuilding training in my garage once the gyms closed. Plan from here is to lose an inch around the waist by the August check-in while maintaining as high a weight as possible. I think some of my earlier measurements in January were off. I’ve updated them with my notes from my handwritten journal. BEFORE [image] weight: 148 lbs waist: 32 1/4" shoulder circumference: 42" right upper ar…