Congrats to Big Bencher, Rugger life and Sensgirl for a fantastic meet Oct. 30th
It was nice to see you all again, Ourboro and O’boile, excellent job as always.
[quote]bunny7568 wrote:
Congrats to Big Bencher, Rugger life and Sensgirl for a fantastic meet Oct. 30th
It was nice to see you all again, Ourboro and O’boile, excellent job as always.[/quote]
It was great seeing you as well. Did you end up having a good time at the halloween party?
The Halloween Party was awesome… actually had a great time, surprisingly :P…
Oct 27th
Military Press
175x5
195x3
215x5
225x3
245x1
265x1
275x0 then 135x7
then some accessory work
Oct 28th
Dealift
135x10
225x5
315x3
375x5
425x3
475x3
545x1
585x1
then some accessory work
Oct 31st
Benchpress
135x20
225x5
255x3
285x4
300x1 paused
310x1 paused
315x1 paused
225x2x10
then some accessory work
Nov 2nd
Squat
135x10
225x5
315x5
355x3
405x5
455x2
495x1
515x1
then some accessory work
time for a deload week… and yes, for those of you that are interested… I am still doing yoga, getting some flexibility… hopefully 
http://images.t-nation.com/forum_images/f/2/f21d7_ORIG-hallow2.jpg
Nov 4th
Did a yoga/ pilates/ tai-chi class with the bride… I’m actually starting to get some flexibility in these ol’ muscles and ligaments… cool 
Nov 5th
deload… military presses 90x5/ 115x5/ 135x5,
incline bench 135x3x20 and 135x15
cable face pulls, tricep pushdowns- kept weight light, reps between 15 and 20… then I actually did some hammer curls, 40x10/ 60x10/ 70x8/ 80x5 then 45 to failure for burn set.
I definitely noticed the burn… been a long time feeling the lactic acid build up like that
Attached is a pic of the bride and I at the Halloween Bash… I actually won the scariest costume prize… the bride was a vampire vixen… heheheheh…
are those your work clothes?
nice costumes!
[quote]soldog wrote:
are those your work clothes?
nice costumes![/quote]
I think those are from his undercover days.
you’re moving some sick poundage here bunzilla
[quote]soldog wrote:
are those your work clothes?
nice costumes![/quote]
Nooooooooo, those are hid dress-up clothes. He just came from church.
TNT
lol! Its the Tux I borrowed from my Grandfather… took 6 hours of digging him up to retrieve it… lol!
Great costume. You put some effort into that one. You deserved to win scariest. All of your training numbers are looking great.
thanks Eco…
here is just a smattering of some stuff I did on the weekend…
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And… my son and I went and watched the Bears kick the Bills’ asses here in Canuck land!!
Wow, cool pics. That looks like some great training.
Bunny, where are you going to do the strongman stuff? It looks like you’re having a blast. I didn’t do too badly with stones because I have long arms. The whole thing is just a lot of fun.
btw, your son is cute. Now I feel like a dirty old woman. It looks like you two had a nice time.
Thanks Jack… Ouro… having a good time mixing it up, and this is a deload week for me so I am not getting too silly.
Ouro… this is my buddies place, 10th line between Angus and Barrie. We do this stuff any day of the week we feel so inclined, but the days everyone comes out is on the Saturdays. We have MMA guys, arm wrestlers, bodybuilders, football players, firefighter/ toughest competitors etc etc. come out to train.
Usually keep training until the snow gets too deep