Bulldog: Working on regaining man card

[biker]

Er, just how alive are you these days?

[bulldog9899]

It’s all good at the moment.

[ChongLordUno]

Here he is

Shred Rogers

[bulldog9899]

[bulldog9899]

Good news …my systolic pressure is now down 40 points without medication.

[biker]

That’s proof you’re back with us.

[cavalier]

Hi, Bulldog!

[bulldog9899]

Hi how’s it going fine sir?

[cavalier]

It’s going strange. Collecting Social Security and Medicare but just don’t wanna feel old. Pandemic knocked out training for over a year, got vaxxed, went back to gym. Had lost strength, built up pretty fast for a couple months then bam plateau. Trying to get my dead past 200 lbs and my bench past 120. Was pre-diabetic, fixed diet to low carb, leaned up like crazy, trying to build up.

How are you? I see you’ve been out a while, injury?

[bulldog9899]

So things are improving all around I hope?

Mixture of things on my end… currently just pulling back on lifting social media for several reasons.

[bulldog9899]

[bulldog9899]

Just passing through…

[bulldog9899]

FAR OVER THE MISTY MOUNTAINS COLD | Low Bass Singer Cover

[SkyzykS]

Good to see ya, big guy.

[LittleStrick]

Stick around for a while.

[bulldog9899]

I’m just visiting again…

[cavalier]

Feel free to visit our threads.

[bulldog9899]

Quick update… bodyweight is staying pretty much the same on this " reverse diet" phase.

Got a wild hair last night and for shit and giggles did my neutral grip pull ups weighted. Which has never been a thing I do. Ended up testing myself was able to pop out a rep with 85lbs strapped on for what it’s worth.

[cavalier]

Jeez that’s pretty strong. And you haven’t done those for a while?

[bulldog9899]

30 years…