Your so big and scary… Unfortunaly diets will do that
[quote]damutt wrote:
Your so big and scary… Unfortunaly diets will do that[/quote]
SMART ASS
Reading this put me in a foul mood also. I can’t do 410x5 on my best day!!
Relax, I’m guessing you will kill it in your next squat session.
[quote]DBasler wrote:
Reading this put me in a foul mood also. I can’t do 410x5 on my best day!!
Relax, I’m guessing you will kill it in your next squat session. [/quote]
EEHHH … another example why the diet approach ive decided on might not be the right one.
warm up: Light band movements
Bench: 2 x 20 x Bar
2 x 10 x 95
135 x 5
150 x 5
185 x 4
225 x 3
260 x 2
310 x 1
260 x 12…ehh, what ever
Incline : 2 x 10 x 225
Push downs : 3 x 12 x some weight
Arm curls: 2 x 10 x some weight
Not a very good session at all. Physically I was fine and was good for allot more ,but in all reality I was just was going through the motions, mentally I didn’t care. Several people on this site know what i am dealing with at this point. For the past several months i have been watching the slow decline of my father whom his fighting a losing battle with cancer. The realization that this will in all reality be his last Christmas has left me dealing with allot of emotions at this point. Normally, lifting has always been my port in the storm a place of reprieve from the other bull shit which might be assaulting my life. Right now that is no longer the case at this moment.
Thoughts are with u big guy wish I could make it easier but I know I can’t… Make the best of the holidays.
[quote]damutt wrote:
Thoughts are with u big guy wish I could make it easier but I know I can’t… Make the best of the holidays.[/quote]
Thanks TB…this is been one of the reason I haven’t been posting as much. Just don’t really have the urge to post on here.
Beleive it or not family and life is more important than the Internet
Alright, starting Monday im going to get in the habit of posting my training log again. Lets just say it will be different since im trying out something new.
Sorry to hear about your Father. It just makes you realise that so much of the stuff we worry about is not really important when it comes down to it.
[quote]bulldog9899 wrote:
Alright, starting Monday im going to get in the habit of posting my training log again.
[/quote]
Whenever you’re ready. I’ll start searching for a really gay picture to welcome you back with.
[quote]bulldog9899 wrote:
Lets just say it will be different since im trying out something new.[/quote]
Is it Crossfit?
Some Crossfit 5/3/1 hybrid?
I’m sorry to hear about what you’re going through.
Looking forward to your new training.
[quote]FarmerBrett wrote:
Sorry to hear about your Father. It just makes you realise that so much of the stuff we worry about is not really important when it comes down to it.
[quote]bulldog9899 wrote:
Alright, starting Monday im going to get in the habit of posting my training log again.
[/quote]
Whenever you’re ready. I’ll start searching for a really gay picture to welcome you back with.
[quote]bulldog9899 wrote:
Lets just say it will be different since im trying out something new.[/quote]
Is it Crossfit?
Some Crossfit 5/3/1 hybrid?
[/quote]
Thanks…the situation does put things into more into perspective.
Looking forward to your gay pic…by chance is it you in a thong? lol
Defiantly not Crossfit…
[quote]kpsnap wrote:
I’m sorry to hear about what you’re going through.
Looking forward to your new training.[/quote]
Thanks snap for your concern…
The fun begins Monday
…
I’ve been hearing about that Cube method. A couple of guys in the young folks home are doing it.
We will be assimilated. Resistance is futile.
[quote]kpsnap wrote:
I’ve been hearing about that Cube method. A couple of guys in the young folks home are doing it. [/quote]
After listening to this I figured Id give it a shot.
http://www.blogtalkradio.com/vegas-power-hour/2012/12/16/episode-18-interview-with-brandon-lilly
To be honest, right now im trying it out for awhile because I just want to experiment.
[quote]cavalier wrote:
We will be assimilated. Resistance is futile.
[/quote]
Borg Bitch !! 
[quote]bulldog9899 wrote:
[quote]cavalier wrote:
We will be assimilated. Resistance is futile.
[/quote]
Borg Bitch !! ;)[/quote]
Hmmm, that might explain the wires coming out of my hair.
[quote]cavalier wrote:
[quote]bulldog9899 wrote:
[quote]cavalier wrote:
We will be assimilated. Resistance is futile.
[/quote]
Borg Bitch !! ;)[/quote]
Hmmm, that might explain the wires coming out of my hair.
[/quote]
yep