http://www.T-Nation.com/findArticle.do?article=04-080-feature
Like the one poster said kegs, sandbags, Pull ups, pull ups with weight in a back pack Rocks, “sleds”, logs… And anything else heavy and awkward. Have fun and be careful of increasing you calorie intake more than 200 cals every two weeks… You know outcome based dieting.
Will42
Some of you guys on here are truly the epitome of “meathead”. Go stare at your guns in the mirror some more and rue the fact that you have midget genitalia.
Midgets have 10 inch dicks?
[quote]BmacG wrote:
Some of you guys on here are truly the epitome of “meathead”. Go stare at your guns in the mirror some more and rue the fact that you have midget genitalia.[/quote]
Go ahead meatheads, I’ve asked for it, open up your proverbial cans of whup-ass. I’m done with this posting. Again, thanks to the helpful, informative posters, you’ve given me some great ideas.
Lets do the math here:
Internet service is usually 20-40 bucks a month.
Month to month gym membership at ballys is 20 bucks a month.
Even if you can’t go to the gym,you can do dips,pull ups,lift sand bags,logs,and get some really heavy dumbbells to get you started.
Creativeness is key.
[quote]Cthulhu wrote:
Lets do the math here:
Internet service is usually 20-40 bucks a month.
Month to month gym membership at ballys is 20 bucks a month.
Even if you can’t go to the gym,you can do dips,pull ups,lift sand bags,logs,and get some really heavy dumbbells to get you started.
Creativeness is key.[/quote]
Apparently, asking that information isn’t “informative” enough. In other words, it isn’t that he can’t really afford a gym membership, it just isn’t much of a priority.
[quote]BmacG wrote:
Can this be done, or is it damn near impossible? I’m poor right now, can’t afford a gym membership, and want to put on weight and muscle mass (I know there’s inherent fat gain too, I’m not scared).[/quote]
Yes. Pullups, Dips, One-arm Pushups, Handstand Pushups, Squats, and One-legged Squats will all build mass if you eat for it.
Chicken or ground beef costs $2-$3 a pound. Do those exercises and eat a pound of meat or more a day and you will do fine.
What an idiot…
[quote]Ryu13 wrote:
What an idiot…[/quote]
You’re right. Hard work and lots of meat, what was I thinking? My success with that must be some random fluke.