Bulking Problem

Bigger Stronger Leaner Competitive Bodybuilding
21

I agree that wide shoulders/chest/lats make your waist look smaller but they definitely don’t make your ass look smaller if its huge. I am proof of that, you can look in the TILF thread if you want to see my ass…but that would be homo.

I agree that ladies love the ass though, I have gotten nothing but praise for mine…and I don’t want it to get any smaller, I just don’t want it to continue to grow at the rate it previously was.

I also agree that lagging hamstrings make the matter even worse, I’m very glute dominant so I have to really concentrate hard to isolate the hamstrings and not recruit my glutes at all.

22

[quote]xivb4m wrote:
bitches love the ass[/quote]

Lol, could not have put it better!

My posterior development, particulary my hammies and glutes are the one areas im most proud off. I don’t have very impressive arms or delts. But my ass as hams are my stand out features, they set me aside from the bicep brigade and upper body only guys.

Glutes are badass.

23

Erm there is like around 10 different squat variations off the top of my head… do another one if your big ass is freaking you out.