oh boy.
I like this type of girl talk lol
You make Giant Brute sound so bad. I love your bod, and I’m glad you’re comfortable as well =D
Somehow I imagine you stomping over cities like Godzilla.
Going by your squats and deadlifts, it’s not so far fetched an image.
Something like this?
There’s a big guy at my job, we call him ‘Ripzilla’ and sometimes do the guitar parts when he comes in the room. Happily, he’s good-natured about it all. grin
i agree that you look great! i guess only experimenting with both would tell you whether you have more strength to bodyweight at a higher or lower bodyweight. but, really, don’t lose weight 'cause you think you will look better 'cause you look lovely just the way you are 
well, i think so anyway. but i do get that you need to feel comfortable in your own skin.
Hey MiM 
thank you…and you know the score
N–OH NO YOU DON"T…don’t even think I’ve taken you out of the equation of deadlfiters who I shall always have ONE eye on. I’m deadly serious!!!
Thanks Nikki, Kristof, Alexus, CBEAR, and Cal–Only thing is now I have to be stronger then i was at a lower weight. As long as I have some new PR’s I’m content…for now :}
Still have to get my deadlift back. seventeen pounds left.
today
warm up
overhead squats bar, 95, 115x15, 125x10,135x14, fail to lift odd 145, 135x9
fronties bar, 155x15 dammit i wanted a extra rep but no go, 175x5, 165x9, 165x5, 135x20
overheads 115x18
situps with 45# plate x 65
warm down etc
just had to fight for everything today. I’ve got my mind on other stuff apparently …oh well.
OH. also noticed that the state games meet and the rmlc meet are a week apart. I gotta pick which one to do because i will be busted afterwards. Hmm.
[quote]brute_fury wrote:
also noticed that the state games meet and the rmlc meet are a week apart. I gotta pick which one to do because i will be busted afterwards. Hmm.
[/quote]
These are one and the same, my dear. They’re called the Rocky Mountain State Games. Held in Colorado Springs. Women will lift on Saturday, July 30.
And for the record . . . Let me say that I’ve seen Brutus unclothed. And she has a gorgeous body. Very proportionate and strong looking.
AH SNAP thank you for clearing that up!! i was wondering that the deal was!! so problem solved!!
That is some fine pulling-
and then back up with lots of volume too.
Nice work.
I really like the 135x20 on front squat.
and OH squats volume awesome.
15 reps on the 155 FS
the same shit I totally failed last week.
you are insane woman!
(and very jelly of Snap who manages to get the sneak peeks 
thanks Kmcnyc:)!! thanks for popping in :)!!
N you’ll get it this week
–
today
feeling rather low on energy. no real culprit. might just need a lil rest and stuff
benching 115x10,125x6, 135x3, 120x9, 130x3, 140x2, 120x8, 130x2,135x2
bent over bb rows 100x10,x10,8, 105x8, x6
clean to push press 105x10,x7,x7, 115x6,x3,x3, 95x8
deads bar, 135, 185, 225, 255, 275, 295, and 310 didn’t move an inch.
was going to rep out with 225 but knew i’d blow it, too tired. not sore, not ouchey just outta pep.
SO i shall rest, pick up wherever whenever.
I usually can’t perform heavy deads and bench on the same day. I pick a lift to go heavy and the other I’ll rep out instead…
Brute, you are on fire ! so July 30th is the next meet?
I was just catching up and that day of 20’s had me aching sitting here in my chair, I think my quads actually hurt from osmosis when I stood up!
Just pointing out that you did for a double what you PR’d with one week ago on bench. I’m sure you knew that, but I’m pretty excited about it and had to say SOMEthing!
Well done.
Awesome training for low energy. I love your deads. And I love how you train your enemies; bench and rows. Atta girl! ;D
N–ohh…but i wanted it…i waited a day and it was better
POWER!! OH BOY, I am so grateful my back has been feeling good, SO THANKFUL. I’m trying my best to be smart and to not be ridiculous. I am so thankful!!!
Kristof- WORD I appreciate that
Nikki- i admit, i believe the rows are transferring other places for strength gains, continue i must!
–
today
wasn’t sure what’d I do so i just partied.
push presses 95x20
dls bar,135,185,225x25.Pissed my camera was not setup right so no vid…but did i mention how thankful i am?
front squats 135x20
squats 135x23
benching 105x14, then finished the rest after setting bar back up on rack total of 18
overheads bar, 95, 115, 135x10
bent over bb rows 95x16
some tricep pull dows and pully thing rows a few sets of 8-10. I never train triceps so I didn’t want to be too busted.
warm down, ghetto reverse hypers, abs,etc
partied, lol!
yay party! glad to hear you have found the joy and are very much in the swing of things again. 20 squat reps… jeepers…
[quote]alexus wrote:
yay party! glad to hear you have found the joy and are very much in the swing of things again. 20 squat reps… jeepers…[/quote]
x2 and an eye towards a meet! Brute is back!
MiM, I also literally laughed aloud at ‘partied’.
That’s a brutal party, lady! 225x25 you say? Tell me, when you get home from a party like that do you chow down and crash out? I know I would fall asleep with a burrito in-hand after something like that.