dude my jaw hit my keyboard at the 95 x 29 ohsqs. u, my dear, are the bee’s knees. carry on!
Your front squats can kiss my ass 
Great work Lovely. 200# front squat, fail or no fail, is freakin’ gangster.
yay, more stripes 
damn that is a lot of weight for front squatting, brute. you almost had it. bet you will get it soon.
thanks Deja,nikki and alexus
today
benching 115x11,125x4,135x2,115x9, 125x4,135,140–about 90 percent. with a spot i’d have it i think, 115x8,125x3,135
bend over bb rows 95x11,x10, x10, 105x6, 115x5, 1120, 125, 1130, 135 x maybe 3 or so. turned into pendelay’s dropping onto floor then pickin up
clean to push press- 1105x8,x7, 115x4, 125, 130, 35 up but not all the way overhead. failure of right elbow to extend!! nerd. then 95x15
TOTALLY did this because of FRENCHIE. My back felt really warmed up and great, so i tried some deads
bar x5, 135x3 or so, 185, 225x21
warm down,abs etc,sauna even…ohhhh.
Notice the Tattoos inside! LOL!
Add a cape to the stripes and you’re Super Brute! I love it!
Oh, and knowing how to fail safely is something I need to practice.
I admit to some fear of calamity.
i love fruit stripe gum! ha!! YIKES STRIPES!!! :D!!!
overhead and front squats are ridic!
congrats on the PR
Now I need to channel some of those squating stripey vibes…
yei!!!
Now you’re just showing off with the push presses
That’s some nice benching, especially since you don’t even like it!
I’m proud of you for sticking with the BB row =)
Yup, you rock the stripes. I stay away from them because then I look shorter AND wider. Not what I’m going for.
I know that you’ll be nailing that 200 lb FS soon. Nice effort.
And how could I forget to mention the 145 oh squat!!! WOW. Amazing, and you push press the bar too! WOW.
225x21 DL? 145x4 OH?! 195x1 FS!?! I don’t know which to be more impressed by. I’ll go with the continued benching and rowing despite how much you dislike them.
So if the horizontal stripes block the bad vibes, would vertical stripes channel them in? Or is it just parallel lines of any orientation that makes them shamble on by you? I’ll see your nerd and raise you shadetree pseudo-parapsycchologist with my questions.
omg squat video = awesome! <3 YOU in STRIPES! so suddenly you are 100% again!! I am so happy for you 
you are fucking WINNING in here!
WOOOO!
off to the gym soon–today is…not sure what day might just do misc things–but i’m glad i stopped by to gather all the positive vibes left for me by everyone!! I’ll put em in my bra, close to my heart–they have plenty of room there
nikki!! thanks! the rows are going ok!
veg!! thank you! I might just try the fronties for a max today…hmmmm
Kristof-whoa! I have no answers! now that i think of it i have absolutely nothing with the other kind of stripes. and i can’t think of me every wearing them in my lifetime. i’m having trouble even imagining them on other people? too early…just woke up 30 mins ago…and apparently can’t comprehend fashion???
BREEEEEEE!!! so glad you brought that lovely booty of yours in here!! not quite 100% yet…getting there…still have a good 36 pounds to get back on my dls…
well i suppose i am a little out of it form yesterday. so i tinkred.
sq 135x5, 185x4, 225
bulgarians 125x8/leg, 135x7/leg
however i hate energyt to burn --30 min cardio
out!
EDIT. I just relized i have about 5 pairs of pants with the other direction stripes. As i am getting dressed, I notice–HEY my favorite pants…have the other way.
WOW. See what vampirism does to your congnitive skills?? Nice. This maybe won’t really be appreciated by anyone but me…the levels…of …decline.
haha. i was thinking that pinstripe has the stripes the other way. then got thinking about how other sorts of pants have vertical stripes.
you should see me try and order or make coffee in the mornings. need coffee to be a competent fetcher of coffee, i swear.
oh my god alexus…coffee is AMAZING! its ridiculous how instantly you feel better!
today
dunno what to do today. so i just did a day of 20
warmup etc
push presses 95x23, didn’t know if i wanted to do more pp so 105x6, 115x5
overhead sq 115x20 PR
front squats 135x21
sq 135x20
benching 100x20
Bulgarians 95x20 right leg, 95x18 left leg :{ left leg is always weaker! even though its my lift off leg for sq
and out i get to go to a fantastic work meeting in twenty mins…preparing to get annoyed.
another PR 115 x 20 is brutal.
you rock Brute.
Doing a volume thing with the 20 day, huh? I like it. SImple way to switch it up.
You made a comment about 30 mins of cardio… you’re not falling off the wagon, are you?!
Ahh, staff meetings. We have one every week. Tues was so beautiful that it got cancelled. Why spoil a perfectly good day?!
Work out looks good. Nice job on the front squats…21! Makes my legs sore just thinking about that and the Bulgarians.