HAHAHAH! I love fail vids btw, and you make it look so damn good!! you’re smile on the first vid was amazing.
UGH! I’m totally inflamed too!! Hate it.
[quote]kpsnap wrote:
Oh Brutus. Those were so much fun to watch. Thanks so much for sharing them.
Is this girl not just the cutest most amazing lifter?[/quote]
Agreed!!!
Thanks for posting those. My squatting form is like that with 50kg, it’s sad. I feel better about my deadlift though!
As for the first vid, aside from the last rep, my hat’s off to you - not many folks can do an OH squat with that sort of weight.
Also, with you on the Christmas diet. I feel like crap from all the Christmas pud, mince pies and chocolate. Ugh.
I can’t wait until after work so I can view your videos…
Ok, time to clean up the diet, feel better and smash the weights !
Awesome vids. I love the smile as well, and you’re so GAWGEOUS!
And your hammies are wicked. I’m very jelly.
my eyes are deeply deeply in love with your legs.
deeply.
I could get all mushtastic about how inspirational your attitude is too.
But I’ll hold back.
ha ha !!! thank you!!!
OHHHH…BLUHHH>>>I am still sore. Quite strange too. This afternoon when i was sleeping my hands, legs, feet–every where-- i got those sering, awful, paralyzing charlie horses, cramps of death! OH!! I HATE THOSE! these were prolonged, almost ever time i moved something, my toes, my thigh–instant cramp and seizing of my muscle. Now its gone but it was spooky.
I wonder if my electrolytes are screwy. I had an odd day yesterday ( well–normal day dwellers’ Monday) and it was …well, it over.
I just woke up and now I’m off to finally see Harry Potter then take it as it goes. I probably will not train today, or if i do its going to be minimal.
Yikes. THose charlies do sound spooky. Enjoy your movie and your rest day!
Have some bananas or V8, and water.
thanks nadia and PMPM!
…OH …Man. I am in pain 
I’m calling bullshit on my body however…BULLSHIT!! I carry stuff and emotions in very physical ways. Monday was a bad day and i had a full blown panic attack while i was driving… SO i believe this is my body’s fried nerves talking…not injury. Makes me feel rather angry and frustrated!! ARGH!!
No training today. I went to the gym and did a few overhead squats only to realize its not going to fly–kidney area is throbbing, freaking veins on my legs are throbbing, my entire core is sore too–from cramping. I was sleeping and laughing in a dream and i woke my self up with piercing pain in my abs. like the entire sheet of core, top to bottom is seering and twitchy.
ARGH! I’m going to eat some bananas…and some garlic…fucking hell. I hate lame shit!! BLAH!
I have faith it’ll pass. However, I’ll probably call it quits for training 2010. It was a good year!
yeah take some days off.
with that kind of mind/body connection the shit you’ll do in a good head space will be out of this world.
now get some rest!
Dang I know theres a particular supplement for cramping… lemme dig around
Okay this isn’t earthshattering but try calcium, magnesium and potassium
Magnesium should take before bed makes the sleepies!
thanks deja…i’m currently watching movies in full veg mode
thank you hallowed!! you’re a great internet nurse!!
i do take ZMA, but perhaps i could upmy dose --i’m ouchy!!
After a wondrous 13 hours of knock out sleep, with tentativeness I type that my back has yet to bother me today. Fingers crossed.
Since i finally know the exact date of the march meet, I’m going go ahead and get my affairs in line to get the days off work and stuff–I’m going to do that meet just to see all those coolio peeps again
No real idea where I will be numbers wise, or if i’ll even be better or worse at all by then. I also am not sure which class i’ll fall in since they changed the wt’s up. Kinda nice not to stress about that at all. I’m either going to be under 158 or not after water depletion. I’ll have to wait to see until pretty much weigh in time.
I feel like i’m at a good point for me, so whatever class that puts me in is fine.
This year’s been good and bazaar. the last six months have been much much better. My goals are only to keep it up and stay healthy and uninjured.
Life wise goals-- Student loan is getting less and less GOD. when that thing’s gone it’ll be like getting a entire new job with a huge raise…car’s doing great…yeah, pretty lucky
Hope all is well Brute…
Glad your feeling better!
Glad you’re feeling better Brute!
And yeah, student loans getting smaller, cars working, these are indeed good things! I’m happy for you brutiful!
I like how you say “get my affairs in order” - haha! so stately!
Yay for another meet!! You’re a rock star!
Glad your feeling better brute. If you weren’t, I’d have to be the alarmist mother figure who urges you to see a doc.
Brute, our weight classes in USAPL won’t be changing until June at the earliest, if they even change at all.
thanks Mim and Mashy! and Nadia! I really do appreciate all if you :)!
PMPM–WORD! well,sweet!