Is it normal for it to occur when lifting raw? I have had a happen a few times squatting testing my 1 RM.
It means you are becoming a man. I love them and the looks normal people give me afterwards.
[quote]schultzie wrote:
My next goal is to get Class 1 and do some kind of intermediates competition[/quote]
I just noticed this. I was there too along with Bunny (over 35 lifters). It was a great meet. That particular one always is. The just posted the Intermediates meet for Ottawa in November. You should do that one.
[quote]schultzie wrote:
Well guys this weekend I had my first meet ever
IPF rules
100kg class (95.4kg)
Squatted 529lbs
Benched 340lbs
Deadlifted 500lbs
I had a 530 deadlift on my 3rd attempt but got out of my groove and the bar dipped a bit. I still locked it out but it didn’t count
the blood vessels are not too bad on my face this time for some reason[/quote]
Good Job…it took me years to get to those numbers, but I am a puss.