[quote]SteelyD wrote:
I don’t disagree with that at all and none of that applies to me-- I don’t have a motivation problem, or an eating problem, I don’t have a food preparation problem, nor an overcomplication problem. I’ve never needed any handholding in the gym or pretty much anywhere else-- it certainly doesn’t mean that I’m not interested in hearing about someone’s routine.
I’m not here to “learn to lift” either, but you’ll never hear me claim to everything about anything.
You have to admit that ‘The Bodybuilding Lifestyle’ includes lifting. That may just include asking someone bigger, like someone who just got their pro-card “Hey, so what’s your training look like?”.
Ironically, it seems my post way way over analyzed…
What about the lifestyle would you like to discuss?[/quote]
I haven’t read those threads from Gifted in a while, but I have made a thread about my own training before and the responses I got were as if it was too simplistic and chaotic…as if because I don’t have everything charted out while dropping names of personal trainers then it must only work if you are some alien hybrid.
How specific would you like for him to have gotten? If someone asks me about rep ranges, I say, “it varies”…because IT DOES. If I go to the gym tonight, it isn’t like I am going to stop at exactly 8 reps simply because that is part of some plan if I can do more. I am going to increase the weight on the next set and do as many reps as I can get.
If someone asks me about what days I train what body parts, I tell them, “It varies”…because IT DOES. I won’t be training chest unless it is healed up from the previous workout no matter what is written on a piece of paper. I’ll train whatever is rested that day that doesn’t cause overlap.
There are no specifics and that one point is what most beginners have yet to grasp.
That is why they need a basic guideline to follow while being informed that they will STILL need to go through trial and error to find what works best for them…instead of simply being little fanboys and following someone else into eternity.
I’m not saying you are that way…but when someone claims he should have been more specific, I can only wonder why they think he needed to be.