[quote]SteelyD wrote:
PX, Mak, et al.
Yes-- eat, lift… We all know that. It really is that simple.
But let me ask-- Why go on a message board then? This is a place for discussion (for better or worse).
I’m the last person in the world that wants to complicate anything, my routine is simple and it works for me for now, but it doesn’t mean that I’m not interested in how someone goes about in their training.
The other day I started a shoulder thread. OK, maybe the obvious answer is “Just shut up and go lift something over your head and eat”. BFD. Turns out, got a couple good suggestions out of it.
I come here to learn, and if from the thousands upon thousands pieces of bullshit in the forums I can mine a nugget of information that is going to help get the next rep or plate, I’d like to think it was worth it to ask some “pros” what they do.
There are a lot of flavors of ‘simple’.
Why do (did) you read BB mags? Why go to Internet Forums? I mean really-- wtf is anyone here for?
Wow, I can’t believe that I’d ask of a pro that maybe they might talk about their training in a bodybuilding forum.
Christ, next thing you know the ‘Cooking Forum’ is going to be full of “Just turn on the fucking oven and throw shit in there”.[/quote]
I come here to discuss the lifestyle with other bodybuilders. I am not trying to “learn” how to lift. I already know how to do that from years of trial and error and from getting an education in how the human body works. The point I was making is that even though I got that education, the reality is that it is NOT that complicated and never has been.
Your hard work and determination are what produce results for you, not how many different routines you can quote verbatim or how many multi-syllable words you can string together to sound like you know what you are talking about.
No one can talk their way into getting you to not miss even one of the six meals you plan to eat for an entire month.
No one can talk their way into getting you into the gym without fail 5 days a week for YEARS at a time.
No one can talk their way into cooking your food for you ahead of time and actually making this a lifestyle and not some short term “diet” that you will fail at later.
This is bodybuilding. YOU are your own limiting factor.
If most of these guys would simply get in a gym and quit micro-analyzing everything and just fucking eat and lift heavy until they gain 20lbs of muscle, what they would learn in the process would aid them from that day forward far better than any one ‘article’ that has EVER been written. There would be far more people making significant progress than the very few doing so on this board right now.