LOL@ people responding to old ass posts. Cephalic is like listen here oh wait shit…
First time I’ve seen these. Good shit.
my favorite Branch clip is when he’s doing arms and theres some random guy doing curls with like the 20’s then Branch and his crew come over and start curling the 70’s or something and the guy just walks away.
his training vids are definately the best to watch. if i could have any pro as a training partner itd be him.
[quote]Sxio wrote:
If that guy threw a loaded barbell like that in my gym, he would be out on his arse so fast he wouldn’t know what happened. I don’t care how big he is, you respect the weights. They both move around the gym like a couple of gorillas.
Fine if you aspire to be a gorilla I guess. [/quote]
you obviously lift at a planet fitness.
throwing weights is fun.
“Respect the weights”? What a fag.
[quote]HolyMacaroni wrote:
Sxio wrote:
If that guy threw a loaded barbell like that in my gym, he would be out on his arse so fast he wouldn’t know what happened. I don’t care how big he is, you respect the weights. They both move around the gym like a couple of gorillas.
i don’t think anyone has ever gotten to that size by not ‘respecting the weights’[/quote]
I do aspire to be a gorilla though so I guess it’s ok for me.
[quote]Professor X wrote:
HolyMacaroni wrote:
Sxio wrote:
If that guy threw a loaded barbell like that in my gym, he would be out on his arse so fast he wouldn’t know what happened. I don’t care how big he is, you respect the weights. They both move around the gym like a couple of gorillas.
i don’t think anyone has ever gotten to that size by not ‘respecting the weights’
I do aspire to be a gorilla though so I guess it’s ok for me.[/quote]
Fine with me, I just don’t wanna be hit in the face with a hex bar
[quote]Carlitosway wrote:
LOL@ people responding to old ass posts. Cephalic is like listen here oh wait shit…[/quote]
Yeah 
Hey, you don’t normally expect to find ancient threads resurrected like this… And it only had a few posts in it, so I thought it was a new one and didn’t bother to check the dates…
Happens to me all the time, damnit.
Bump. These vid’s are awesome.