Some guy from reddits piracetam log. I haven’t gone through it might provide some info/perspective for anyone interested.
members.iinet.net.au/~aaronbosma/Piracetam/
[quote]MattyG35 wrote:
[quote]Grimlorn wrote:
How much time do you spend on the tanning bed? Do you need spf?[/quote]
Why would you put sunscreen on when you’re tanning?
Sorry if I missed your sarcasm.[/quote]
I just wasn’t sure if you needed to protect your skin from the uv lights. You can still get a tan if you put sunscreen on. I was just curious more about your skin absorbing sunlight to make D3.
[quote]bushidobadboy wrote:
[quote]Grimlorn wrote:
How much time do you spend on the tanning bed? Do you need spf?[/quote]
3 minutes usually. And no, spf would be slightly counterproductive, lol.
BBB[/quote]
Yeah I know I’ve read spf makes it so you need more time under the sun to absorb D3. I’m surprised it only takes 3 minutes in a tanning bed. I think I’ve read you need 15 minutes outside. I got a card for a free month of using the tanning beds and some sort of hydro massage, so I’ll probably look into doing that.
what would you guys suggest for mild anxiety? i was looking into picamilon and bacopa on the MN website. im looking for something i can take during the day that wont sedate me too much or make me too calm. im already taking 1 cap of NS a day, and i know that aniracetam is an anxiolytic.
[quote]MattyG35 wrote:
Some guy from reddits piracetam log. I haven’t gone through it might provide some info/perspective for anyone interested.
members.iinet.net.au/~aaronbosma/Piracetam/[/quote]
I read through the page. The effects seem unreal. Granted he has documented only nine days of experiences. If I would have those effects I would pretty much claim that I found the silver bullet.
New to this thread but here’s my brain stack:
Fish oil - aim for 6g of DHA/day
Acetyl-L carnitine - about 4g (2x2g in the morning)
Huperzine
Alpha GPC - 600mg/day
magnesium l-threonate - ~300mg
And whenever I need a kick I’m good with plain old caffeine!
I’d appreciate some feedback though!
Takeing so long to get my Neurostim from the UK to Canada lol.
[quote]Fuzzyapple wrote:
Takeing so long to get my Neurostim from the UK to Canada lol.[/quote]
How long has it been?
[quote]RSGZ wrote:
[quote]Fuzzyapple wrote:
Takeing so long to get my Neurostim from the UK to Canada lol.[/quote]
How long has it been?[/quote]
Shipped Jan 10th. I emailed and they said it would take 2-4 weeks…
[quote]L-Dee wrote:
[quote]MattyG35 wrote:
Some guy from reddits piracetam log. I haven’t gone through it might provide some info/perspective for anyone interested.
members.iinet.net.au/~aaronbosma/Piracetam/[/quote]
I read through the page. The effects seem unreal. Granted he has documented only nine days of experiences. If I would have those effects I would pretty much claim that I found the silver bullet.[/quote]
He IS taking way more than generally recommended. But the effects he is reporting are (to me) unreal. Would love to hear what you guys think of that.
[quote]bushidobadboy wrote:
[quote]Grimlorn wrote:
How much time do you spend on the tanning bed? Do you need spf?[/quote]
3 minutes usually. And no, spf would be slightly counterproductive, lol.
BBB[/quote]
was looking up bed/booth “power” and seems it varies from salon to salon. the one by me happens to have 3 different level booths…
so how did you come up with 3 mins? skin reddening, burning?
A lot of people have noticed major differences themselves.
Have other people noticed/commented on the changes you experience with nootropics? Bosses, partners, family, fellow students etc.?
Not sure if I’m getting anything out of the Biotest Alpha GPC. Maybe I will try upping the dosage.
[quote]bushidobadboy wrote:
[quote]MAF14 wrote:
[quote]bushidobadboy wrote:
[quote]Grimlorn wrote:
How much time do you spend on the tanning bed? Do you need spf?[/quote]
3 minutes usually. And no, spf would be slightly counterproductive, lol.
BBB[/quote]
was looking up bed/booth “power” and seems it varies from salon to salon. the one by me happens to have 3 different level booths…
so how did you come up with 3 mins? skin reddening, burning?[/quote]
I just put down the minimum time period available on the strongest (available to me) standup sun shower.
It’s not an exact science, lol. I believe they are 240W tubes.
BBB[/quote]
haha sorry to be a stickler. its just $15 a pop at the salon near me so yeah…
[quote]StevenF wrote:
Not sure if I’m getting anything out of the Biotest Alpha GPC. Maybe I will try upping the dosage. [/quote]
what is your dose at now?
BBB,
Does the MN package of Prami come with a scoop for dosing? I just ordered 30 grams.
Also, is the DMAE in NS enough for choline source or should I take more into consideration?
Edit:
That is, when I combine NS with Prami…
MAF, 1 capful which has 900mg.