Good lord, this is pathetic! T-mag talks about shit like this all the fuckin time. Why do you want someone else’s routine or plan, just get one from here, get a diet from here, and guess what??? Shit, does anyone know Wilt’s game with girls, I’d like to fuck 1600 women. Not really. Sorry, I guess I got a little pissed but like some others said, this topic has been discussed. And, if you would have put “Brad Pitt” in the subject space you would have been able to read it. Just advice for next time before you ask a repetitive question.
Ok so he spent 3.5 hrs a day perfecting his physique. WTF? What are you gonna do for 3.5 hours that is going to be worth the time. The maximum abount of time I could see spending in the gym would be 1/2 hr stretching /warm up, 1 hour workout, 1 hour cardio. And thats only 2.5 hrs and 1 hr of cardio is a freakin long time. I cant stand it when people say they spend 4 hrs a day 6 days a week in the gym. DOING WHAT? Bullshitting? Otherwise, who cares,you are wasting your time.
-Jason
BRAD PITT DIET:
Do not under any circumstances eat more than twice a day.
Smoke heavily-at least 2 packs of marlboros a day.
Do push-ups and situp before bed.
Pound Jennifer Anniston doggy style at least three times a day or whenever she walks onto the room.
Try not to bath.
- Pitt doesn’t look that good now. Didn’t before then either. It was a temporary look done for the role. He got 20 million to do it. Now tell me, would you use some steroids and train several hours a day and eat right (or eat a keto diet) for 20 million? Probably had a personally chef and trainer too. 2) He had lean genetics anyway. Adding some weight training, a little winny, some clen maybe, some diuretcis for the day before the shirtless scenes and a keto diet just brought it all out. Let’s not forget that great lighting. 3) It would be interesting to see exactly what he did to prepare for the role, but to assume you could do the same thing and look the same way is silly. Unless he’s your long lost brother. 4) Let’s accept the fact the we hate him because women love him.
Some very funny posts here, esp from Brad Pitt. He is famous for small penis, in fact sued to get nude photos off web. Surely, though, $$$$, Jennifer, etc make up for it.
I do think that most who did duplicate his look would be disappointed. He is pretty scrawny, and women are not as visually oriented as we are. I doubt anyone loses out on a piece of tail because he is 12% instead of 6% bf.
Wanna be real lean and light? Here yhou go: DIET- Do fat fast. TRAINING-Do one hour of cardio every morning and 20-40min after weights. Lift 3x a week doing either circuit or a full body program. SUPPS- ECA stack, T2Pro, Methoxy, good whey protein, flax seed oil or fish oil caps. good multi-vitamin, psyllium husk. hope that helps.
There are some parallells in this thread I wanted to share. If “Testosterone” would have been around a few years ago, we would have been talking about the Stallone “Rambo” look. Franco Columbo had Sly on an absolutely UNBELIEVABLE ripping/moderate mass building program of VERY LITTLE food, circuits, high rep training, hill running, etc. But as someone earlier said…these were for specific roles at a specific time. And let me tell you…Sly caused more of a commotion than Pitt ever has. EVERYBODY wanted to know how he did it (until they read about the hell Franco put him through!)
boy tek, EVERYTHING to you comes down to juice doesn’t it? to be built like him just eat about 1200 cals a day and do 1-2hours a day of aerobics, BAM YOU ARE THERE!!! doesn’t take drugs (sorry tek but it doesn’t), doesn’t take mad wt. lifting (lift 2x’s per week), doesn’t take personal trainers, etc… just do what I said and you should be built like him in a couple of months (provided similar genes). peace
Okay, hetyettroll225, take some pics of yourself now, then it a couple of months take some more and once and for all put up or shut up about your superior training knowledge (which seems to come from browsing through Heavy Duty once in 1987.) Let’s see you “easily” look like Pitt in Fight Club. You won’t, fat bartenter, so let me provide the excuses for you so you won’t have to think them up yourself: “Uh, I don’t want to look like that. My imaginary girlfriend likes me fat.” or “I don’t have the same genetics.” Choose one or both.
Hey mufasa… The stallone thing, he did look like he was in incredible shape, not just ripped, but like he was super conditioned like a real special forces soldier. Do you know what his program looked like?
On the same subject as how Norton and Pitt trained, has anybody ever noticed that in Rocky IV, Stallone and Lundgren have the same physique as far as definition and mass placement? People always claim genetics for how you look, but it seems weird that Stallone and Lundgren can look the same just training together for one movie. Just an observation.
They just did an article on celeb workouts and stallone just happened to be one of them.
Not really in depth info but still interesting.
Didn’t I read somewhere in t-mag that Bill Phillips was Stalone’s steroid advisor? And some say dealer too.
With regards to attaining Brad Pitt’s physique. I think Chris Shugart said something about Brad and also the Bruce Lee type build. I think basically they are naturally quite lean to start with, and also something to do with muscle insertion points. I think it makes them look like they have more muscle that they actually do, though anyone correct me if i am wrong. Not to say that Bruce Lee wasn’t strong, he was explosive as hell, but sometimes i wonder how absolutely strong he was.
To everyone incensed that Brad Pitt’s physique doesn’t get enough respect, no one cares how Brad Pitt looks (the straight guys anyways), and if you want to emulate him fine, but we here at this site aim a little higher and to continually see posts asking what silver bullet allows Brad Pitt to be so dreamy is growing a bit tedious.
Will someone tell that Pitt guy to quit staring at my unit in the gym shower? At first it was flattering, but now it’s just creepy.
The Brad Pitt says in Fight Club a bunch of bad stuff about pumpers who go to a gym to look like pretty CK models. Is that irony or what?? Right now I lift for myself & not a bunch of girls.
God if I see one more brad pitts post i will kill myself
Maybe the author of this question was a FEMALE?