Boxing Help

[quote]tuchavito wrote:
fightu35 wrote:
1st off we been though this, punchers are born,not made in the gym, nerves will win or lose the fight for you,Ii had 48 amature boxing matches as well as 15 in ISKA,stick to the basics,no more,no less,if your strong it will come,mentaly you must be there,have confidence,and ‘BEAT THAT MAN’ as Jeremy Williams says…

give yuor best,and you can never be a ‘loser’ but if you walk in that ring with doubts,you already lost as far as weight,is it novice ? or sub novice ? and heavyweight,or super heavy weight ?

ok man, no doubts.

Well my trainer was told that this is my oponent’s first fight, my oponent weights 220pounds. I guess it’s just normal, it’s my first fight, i’ve trained really hard for the last 4 months, my skills have improved a lot, i’ll give all of me on the ring, i’ll just do my stuff.

i will BEAT THAT MAN.[/quote]

A story which you might find helpful, and relates to your earlier post about wanting to KO your opponent.

One of my instructors was in his first sanctioned fights and up against a very good boxer whom he’d heard was extremely tough.

During the first round the two of them pretty much just tested each other out. At the end of the round my instructor decided that he was going to try to end the fight early. Basically to prove to himself that he could KO a tough fighter like his opponent.

So, for all of the second and third rounds he hit this guy with everything he had. Head and body as hard as he could. The guy would not go down. And on top of that by the end of the third round my instructor was starting to get tired.

Realizing that this strategy wasn’t working and assuming that the stories he’d heard were true about this guy being extremely tough, my instructor decided to take a different approach and just try to remain loose and relaxed and see if maybe he could use superior speed to outpoint him.

Early into the fourth round he KO’d the guy.

After the fight he went up to the guy and said, “damn man, you are one tough SOB, I hit you with everything I had in those 2nd and 3rd rounds and you just wouldn’t go down.” To which his opponent replied (and my instructor said he will never forget this), “You were trying to KO me during the 2nd and 3rd rounds? Man, I thought you were taking those rounds off!”

The moral of the story is that “trying” to KO your opponent will likely cause you to have excessive tension (on top of the tension you will likely already have from first fight nerves) which will rob you of your power. Where as if you simply relax and let the punches fly and the mechanics that you’ve worked on do the work for you, you’ll be much better off, and might just wind up with that KO after all.

Good luck. :slight_smile:

[quote]A story which you might find helpful, and relates to your earlier post about wanting to KO your opponent.

One of my instructors was in his first sanctioned fights and up against a very good boxer whom he’d heard was extremely tough.

During the first round the two of them pretty much just tested each other out. At the end of the round my instructor decided that he was going to try to end the fight early. Basically to prove to himself that he could KO a tough fighter like his opponent.

So, for all of the second and third rounds he hit this guy with everything he had. Head and body as hard as he could. The guy would not go down. And on top of that by the end of the third round my instructor was starting to get tired.

Realizing that this strategy wasn’t working and assuming that the stories he’d heard were true about this guy being extremely tough, my instructor decided to take a different approach and just try to remain loose and relaxed and see if maybe he could use superior speed to outpoint him.

Early into the fourth round he KO’d the guy.

After the fight he went up to the guy and said, “damn man, you are one tough SOB, I hit you with everything I had in those 2nd and 3rd rounds and you just wouldn’t go down.” To which his opponent replied (and my instructor said he will never forget this), “You were trying to KO me during the 2nd and 3rd rounds? Man, I thought you were taking those rounds off!”

The moral of the story is that “trying” to KO your opponent will likely cause you to have excessive tension (on top of the tension you will likely already have from first fight nerves) which will rob you of your power. Where as if you simply relax and let the punches fly and the mechanics that you’ve worked on do the work for you, you’ll be much better off, and might just wind up with that KO after all.

Good luck. :)[/quote]

Wow. Could not agree more. I’ve only had a couple of fights but attempting to K.O. people has been disastrous. Believe me, you have no idea how shit you are when you’re tired.

hey guys, thank you very much for the support and advices.

i’ll give my 100%, i’ll keep the chin down, my guard up, i won’t chase the KO, if it comes good, if not well it doesn’t matter.

I’ll look for his jaw, i’ll showhim who’s the man of the fight, I’LL BEAT THAT MAN.

just will get on the ring and think as if i were sparring.

i’ll report back, hope to report good news.

this goes for T-Nation.

Try Ross Enamit’s Punching Power. It’s mostly stuff designed to optimize CNS activation, (which would add to punching power by recruiting more muscle fibers to propel the fist), core strength and conditioning. To a degree punching power is set: body structure plays into it a lot. However, power is mass x acceleration and speed can be maximized through technique and things like plyos. I seriously doubt FIGHTU35 took punches from Holyfield before and after any weight gain to be able to say with absolute certainty that there was no increase in power. Above all though, I’d work on the technique, as punching from the ground up rather than with the arm is the main key in all this.

[quote]FightinIrish26 wrote:

Kelly Pavlik puts people to sleep at 160. At 170, people are much less wary. That goes against conventional logic.
Or could it be perhaps that the extra 10 lbs. of mass absorbs punches better.
Mike Tyson was quickest, and hit the hardest, before he started lifting. Once he began lifting, his career went down the toilet.
By lifting weights you of course mean “went to prison.”