Above all else, what foods does everyone consider the most important for performance? Not getting down to single digit bodyfat, but increasing strength, potentially reducing injury, and all around making you a better athlete.
Is there something many people find themselves devastatingly deficient in? Is there an important nutrient people willingly or unknowingly sacrifice at the expense of other fitness goals? Anything, just for curiosities sake.
But I eat meat, and meat eats vegetables, therefore, I eat vegetables.
Wait…is THAT what the predator diet was all about? Only eat predatory animals, so that you only eat animals that ALSO eat animals, and therefore get the MOST protein possible?
@t3hpwnisher why not create a NEW diet based off of your reasoning, and take it a step further by hunting, killing, and eating people who have been on the carnivore diet for at least one month? Eat the meat that eats the meat that eats the veggies!
I like veggies quite a bit too, but I don’t really eat them as much.
I’m on the low side of blood sugar, and I don’t really allow myself sugary things anymore, so I opt for fruit. They give me sustainable amounts of energy better than an energy drink or coffee.
White rice, meat, and fruit. I increased my fruit intake and immediately noticed better digestion (I was constantly bloated before) Blueberries, kiwis, and a little cranberry juice are my favorites.