I’ve read and re-read both books i own on training, and am now looking for more. So what are your favorites? What i’m currently most interested in is how to increase agility and speed (but not like sprinter speed, like runningback speed)
So uh… Any suggestions?
Books i’ve already read:
Black book of training secrets (CT)
Renegade training for football (coach davies)
Yeah small list i know.