Thank you for the feedback!
To be honest this post was an experiment, I wanted to know how people would respond 
[quote]alex_allmert wrote:
… Now what does this tell you of the old guy who made that claim?
[/quote]
That he said that an ectomorph can gain 5 pounds of MUSCLE in a year.
You gained 11 POUNDS… period. Not 11 pounds of muscle.
[quote]alex_allmert wrote:
I felt like getting this off my chest, I don’t like traditional bodybuilding training and think that there is a better way to train. Your thoughts gentlemen?[/quote]
Go away.
here we go first troll of 2011 . " i felt tired " , " i felt like i didnt do enough " . youve started a blog for bodybuilding tips , thank god its probably just the sort of thing the boys from T CELL ALPHA have been wishing for . BOY OH BOY OH BOY
but did you try some of dat dere cell-tech ultra nano-particulated hardcore pro series tech mega 3000?
C’mon guys, don’t feed the troll. Let this thread just fade into obscurity. Or maybe the mods can handle it.
Come on and take a sip of my Murder Potion
Thank you for the feedback!
To be honest this post was an experiment, I wanted to know how people would respond
“Nikki9591” agreed, I need calipers to measure how much of it was muscle.
“lia67” thanks thats very flattering but unfortunately I look nothing like a troll, they have awesome physiques, look at the image I included
OH and by the way, I don’t hate bodybuilding, I just don’t do it.
[quote]alex_allmert wrote:
Thank you for the feedback!
To be honest this post was an experiment, I wanted to know how people would respond
“Nikki9591” agreed, I need calipers to measure how much of it was muscle.
“lia67” thanks thats very flattering but unfortunately I look nothing like a troll, they have awesome physiques, look at the image I included
http://www.rpgminiatures.com/acatalog/MountainTroll.jpg[/quote]
I like this one here. He starts off with the Head Games.
The V-Life forum is ------> way.
Larry David: Best poster of 2011.
I didn’t mean to turn this into a spam post but judging from the spam others posted there is enough of them here without me trying to spam.
Sorry
Wait… Wait…
So if you’re judging the effectiveness of a workout by how tired you are when you’re finished… and you say you’d rather go take a shit than bodybuild… Taking a shit is more tiring than your bodybuilding routine?
[quote]rrjc5488 wrote:
Larry David: Best poster of 2011.[/quote]
lol
I’m making an early bid for it.
[quote]LarryDavid wrote:
[quote]rrjc5488 wrote:
Larry David: Best poster of 2011.[/quote]
lol
I’m making an early bid for it.[/quote]
Sorry Bro, but the is the year of The Dead.
Hey, OP! Yeah, you!
Suck my dick. Don’t let the door hit you on the way out.
This is my buddy that looks a lot like jack from “Lost”