After reading this again I’ve determined I have no idea what the OP is actually talking about, other than a 1.5x BW bench and a 2.5x BW Squat, which are fine goals.
So here is more heavy stuff getting hoisted overhead. Absolute beast.
Yea I knew there were jerk numbers in the upper 500’s. And I’ve seen Z’s 500 log press. But jerks are not presses. And as far as I’m aware, no one has even approached a 550 press of any kind. I have my doubts as to the validity of the claim that Anderson pressed 600, although I am aware that he was super human. I’m just not accepting a number like that without evidence. He would in fact be the only man ever to have done it if that were the case.
We are just posting videos of strong ‘fat’ guys pressing huge weights now, right?
[quote]Ecchastang wrote:
here is a 266 kg 586 lb clean and jerk[/quote]
Wow. Never seen that one.
Your right its it kilos or some other number. I knew I someone would ask me that the fact is im doing cardio before and after and high reps not what im used to.thx
[quote]300plus wrote:
Your right its it kilos or some other number. I knew I someone would ask me that the fact is im doing cardio before and after and high reps not what im used to.thx [/quote]
One thing I’ve learned is just how comparatively rare youtube videos of monster strict presses are.
Luckily I found this large man putting up a very respectable 405.
Guys, I can’t see those dudes’ abs. They’re too fat.
Four plates on each side now that’s what i call strong especially for over head press unbelievable!
I envy you 6ft+ monsters.
Pity I wasn’t born a couple of years later- could have really benefited from whatever the fuck makes Koreans taller nowadays.
[quote]twojarslave wrote:
[quote]300plus wrote:
Your right its it kilos or some other number. I knew I someone would ask me that the fact is im doing cardio before and after and high reps not what im used to.thx [/quote]
One thing I’ve learned is just how comparatively rare youtube videos of monster strict presses are.
Luckily I found this large man putting up a very respectable 405.
[/quote]
There’s a couple pro strongman at my gym who, because they carry a little extra, at first glance don’t look like much but a couple naturally burly guys. One strict presses 365 on an axle for 7 or 8 on a regular basis with the most serene look on his face I’ve seen on a lifter.
[quote]magick wrote:
I envy you 6ft+ monsters.
Pity I wasn’t born a couple of years later- could have really benefited from whatever the fuck makes Koreans taller nowadays.[/quote]
My younger brother, 6’1
Me, 5’6
I credit that to me beating him up