This may sound dumb to you but how do u test for Body fat % ? Thanks
Do a search here at T-Mag for “Body Composition for Beginners” by Jason Norcross.
Stand in front of a mirror, naked then proceed to jump up and down. If you see lots of wobbles then you have high BF%. If your skin dosnt seem to move much then you have low BF 
Personally, I think that anyone that states their bodyfat percentage is typically lying. Just try to look good nekkid.