deadlift 250+80 lbs chains… holy fuck.
[quote]PB Andy wrote:
deadlift 250+80 lbs chains… holy fuck.[/quote]
Hour long Oly lift http://bobbiskai.blogspot.com/2011/01/bonus-lift-oly-technique.html
ME Bench - floor press PR and lockouts http://bobbiskai.blogspot.com/2011/01/san-diego-powerlifting-me-bench-week-11.html
2 20lb prs! Geez you are on fire. awesome.
Holy crap, with more weight comes… well, MORE WEIGHT.
Wicked PRs Hun
Thanks y’all. Worth the click, videos included. http://bobbiskai.blogspot.com/2011/01/san-diego-powerlifting-de-lower-week-11.html
Depends!
You are so very strong! A total inspiration to me!! 
WOW! looking strong Bobbi! You def put on some muscle and it suits you! You look solid.
What do you mean by ‘clean’ style? Is that a closer grip? closer stance?
Also, is it me or do you not start your pulls with your ass too low. Is that becuase you have long limbs?
piss yourself?
vikki - we were talking about it after and all agreed that in a meet we would all piss ourselves for a record. haha
coyotegal - pretty sure you lift more than me.lol
masch - clean style is a pull as if I were going to clean it. same grip, stance and pull - breaking it off the ground by pushing knees back, then hips forward and giving it a good bump.
And I pull with my hips high because I have a strong back and weak legs. Plus long limbs. 32" inseam at 5’6 and a 5’8 wingspan.
nadia - are you confused about what that means?lol
I’m confused about why you have to pee so badly when Dling? Are you like my children who need to be reminded to use the potty? Or does a max effort DL attempt make you have to pee for some reason?
[quote]Nadia Comeandeat wrote:
I’m confused about why you have to pee so badly when Dling? Are you like my children who need to be reminded to use the potty? Or does a max effort DL attempt make you have to pee for some reason? [/quote]
Ha, it was the pressure from the strain. I’d never had that happen before. Of course then again I’d never tried to lock out 215lbs of chain before either.lol
freakn-A on the deads Bobbi. I knew I could count on you to inspire me after my break
[quote]Bobbi Miller wrote:
[quote]Nadia Comeandeat wrote:
I’m confused about why you have to pee so badly when Dling? Are you like my children who need to be reminded to use the potty? Or does a max effort DL attempt make you have to pee for some reason? [/quote]
Ha, it was the pressure from the strain. I’d never had that happen before. Of course then again I’d never tried to lock out 215lbs of chain before either.lol[/quote]
Yep, depends on max dl day…if there isn’t enough pressure to cause me to do so, it’s not a max ! lol I learned the hard way too.
[quote]Nadia Comeandeat wrote:
Or does a max effort DL attempt make you have to pee for some reason? [/quote]
Yes. It happens on max pulls and squats. Especially if you’re 40+ and have had kids. Most of us learn that the hard way, Lil Power!
I love toys like chains and bands. But it’s always hard to know how it will translate to a lift. When DLing with chains, the weight increases as you ascend. But you’re not really holding all the weight unless the entire chain leaves the floor. That said, I think training against increasing tension is hugely beneficial. I believe it was Meat who said that chains are so much better than bands because they don’t lock you into a certain plane of motion. I wish I had chains at my disposal.
Nice work.
holy shit. I’m hitting this thread up for inspiration more often.
[quote]Bobbi Miller wrote:
Thanks y’all. Worth the click, videos included. http://bobbiskai.blogspot.com/2011/01/san-diego-powerlifting-de-lower-week-11.html[/quote]
cool blog! thanks for sharing
…pee…does happen even to the under 40 crowd :{ not a huge amount, but I’ve had to change my fancy lil shorts before…ehm.hmm.
FANTASTIC job bobbi!! :D!