[quote]kimbakimba wrote:
Yeah, those dips are coming right back. I feel you about to pass me up, Dip Queen.[/quote]
Oh you know it, but you still have reps I believe. How many you banging out these days?
Deficit deadlifts today. Set a PR only 10lbs off from the PR I just set from the floor. Odd… http://bobbiskai.blogspot.com/2010/12/westside-powerlifting-log-de-lower-pr.html
holy cow…all these pull ups and dips----> you bunch of jerks!!! my jealousy is in full effect! and now i’m pouting. :}
you’re blast it it out Bobbi!! great job!!
oh okay wait. db body wt benching?..:{ NO. NO way for me. MAYBE i can get 55’s or 60’s up if i had a spot…I don’t even want to think about that at all.
I have to remark again, I just checked your blog spot… you’ve come so far way fast at your turbo gym!! …so…when’s your meet??? (hint hint 
db bw bench…you really pushing the envelope!
you gotta think of us girls that way more than 100 lbs…haha.
For me that would be 80’s…possible, but not anytime soon…
I can get the 50s/55s up…probably the 60s if I had a spot.
[quote]mom-in-MD wrote:
you gotta think of us girls that way more than 100 lbs…haha.
[/quote]
I read someone say “mass moves mass” so that ain’t no excuse missy 
Anyways, there’s no way in hell I could put up 65s, maybe if someone helped me get them up I could rep 1…maybe…meh, probs not.
Sweet dipping Bobbi!
And love hearing that your PR was like cake! Put some weight on that bar eh?
I’d have to put up the 80’s right now…have done 70’s for 3, but wrist strength fails on large DB’s…I’ll wrap heavy and maybe get a rep or two from 75’s, but my BB bench beats DB’s hands down.
70’s x 3 vs. 180 x 3…
http://bobbiskai.blogspot.com/2010/12/video-deficit-deadlift-215-pr.html
Got that PR video up!
[quote]brute_fury wrote:
oh okay wait. db body wt benching?..:{ NO. NO way for me. MAYBE i can get 55’s or 60’s up if i had a spot…I don’t even want to think about that at all.
I have to remark again, I just checked your blog spot… you’ve come so far way fast at your turbo gym!! …so…when’s your meet??? (hint hint :)[/quote]
haha I’m no where near a meet. My squat is looooooow. And I’m gunning for the APF raw record bench of 140 in the 123s. You should be able to get the 60s up with a little work - are you finally taking bench more seriously?? 
[quote]mom-in-MD wrote:
db bw bench…you really pushing the envelope!
you gotta think of us girls that way more than 100 lbs…haha.
For me that would be 80’s…possible, but not anytime soon…
I can get the 50s/55s up…probably the 60s if I had a spot.[/quote]
Now you know we’re not going to let that slide! I want to see you blasting up those 60s at least! What’s your barbell bench these days?
[quote]Mascherano wrote:
[quote]mom-in-MD wrote:
you gotta think of us girls that way more than 100 lbs…haha.
[/quote]
I read someone say “mass moves mass” so that ain’t no excuse missy
Anyways, there’s no way in hell I could put up 65s, maybe if someone helped me get them up I could rep 1…maybe…meh, probs not.
Sweet dipping Bobbi!
And love hearing that your PR was like cake! Put some weight on that bar eh?[/quote]
I would be hella impressed if you could get up the 65s! Don’t you weigh about the same as me? Are you doing weighted dips?
[quote]lil power wrote:
I’d have to put up the 80’s right now…have done 70’s for 3, but wrist strength fails on large DB’s…I’ll wrap heavy and maybe get a rep or two from 75’s, but my BB bench beats DB’s hands down.
70’s x 3 vs. 180 x 3…[/quote]
That’s interesting that your wrists fail on the dbs but no problem with the bb. My wrists hate dips but are fine otherwise - I guess everyone has their vice! Do you regularly db bench?
yea, but it varies between, DB floorpress/flat bench/incline and declines, but never for maxes
[quote]Bobbi Miller wrote:
[quote]Mascherano wrote:
[quote]mom-in-MD wrote:
you gotta think of us girls that way more than 100 lbs…haha.
[/quote]
[/quote]
I would be hella impressed if you could get up the 65s! Don’t you weigh about the same as me? Are you doing weighted dips? :)[/quote]
Yup, i’m weighing in around 130.
Lol! Yeah, i’d be hella impressed too! Considering that my BB bench max was 105x3 I’d say its a slim probability. But you know me, i’m up for the challenge! I just texted my buddy Julio, he’s gonna help me out. We’ll get it on tape for ya
And no - never dipped a day in my life! I think you’re confusing me with the dip queen Ms. kimba.
Let’s do this bitch! I’m assuming its a flat bench yes? WOOHOO!
Oh, and if I tear anything its your fault. kthxbye!
oh, and obviously this isn’t going to happen tomorrow…haha! give me…um…a few weeks…
Nice deficit dead PR. Those deficit deads are so hard for me, so my respect.
As for dips, I can rep out +25 for 1 x 8 or 3 x 5. I can get 3 reps at +30 and 1 rep at +35. I’ll test it again in the next few weeks.
[quote]Mascherano wrote:
Oh, and if I tear anything its your fault. kthxbye!
oh, and obviously this isn’t going to happen tomorrow…haha! give me…um…a few weeks…[/quote]
Don’t hurt yourself! With a flat bench at 105x3 I’d be happy seeing 50s go up, do you do DB bench regularly or is this going to be a new experiment?
[quote]kimbakimba wrote:
Nice deficit dead PR. Those deficit deads are so hard for me, so my respect.
As for dips, I can rep out +25 for 1 x 8 or 3 x 5. I can get 3 reps at +30 and 1 rep at +35. I’ll test it again in the next few weeks.[/quote]
That’s pretty impressive! Especially consider you weigh, what, 110, 115? You do realize that now I’ll have to do 35 next week just because you can. haha. Do you have any videos of your dips?
[quote]Bobbi Miller wrote:
[quote]Mascherano wrote:
Oh, and if I tear anything its your fault. kthxbye!
oh, and obviously this isn’t going to happen tomorrow…haha! give me…um…a few weeks…[/quote]
Don’t hurt yourself! With a flat bench at 105x3 I’d be happy seeing 50s go up, do you do DB bench regularly or is this going to be a new experiment?[/quote]
That sounds about right w/ the 50s. But yes, i still do bench regularly just DBs though. Last I benched I did 6x45. 45 has always been my sticking point.
We’ll see - gives me something to work towards, especially since I vehemently dislike BB benching and avoid it like the plague.
[quote]Bobbi Miller wrote:
[quote]nlmain wrote:
strong workout overall
and very nive PR.
most I’ve db benched are 50’s. therefor Kimba’s weight. I would need to bench 80’s to be close to my weight. I do not see that in my near future.[/quote]
Yea 80s would be pretty tough. What’s your barbell bench?[/quote]
barbell bench max is 150 but really not sure about throwing the 75lbs around. lifts just don’t feel the same.
edit: that was a very easy PR. obviously there is space to move up soon.