10/30
https://www.instagram.com/p/CG_It6iH5ss/?igshid=y8cphcrdk9b3
238k/525 squat
10/30
https://www.instagram.com/p/CG_It6iH5ss/?igshid=y8cphcrdk9b3
238k/525 squat
Meet this Saturday (1/23), lifts from yesterday 7 days out.
Pre- comp, last heavy day
https://imgur.com/gallery/YSIjGfr