BLOTD: OL + PL = Supertotal

10/30
https://www.instagram.com/p/CG_It6iH5ss/?igshid=y8cphcrdk9b3

238k/525 squat

Meet this Saturday (1/23), lifts from yesterday 7 days out.

Pre- comp, last heavy day
https://imgur.com/gallery/YSIjGfr