[quote]Blackaggar wrote:
[quote]jake_j_m wrote:
You’ll get it that’s for sure. Legs look real big, what they measuring now? 29+ ? 240 is so solid…[/quote]
30 inches right now, lots of my pants wont fit around them aha[/quote]
beastmode = activated
[quote]Blackaggar wrote:
[quote]jake_j_m wrote:
lol, your not telling me you did 100 pound jumps on the deadlift? I strongly feel like if you’d have hit 550 first you would have got 600. But nice work all the same, 600 will be in the bag very soon indeed if you got it to just below the knee. rack pulls are easy/fun to train compared to having to improve off the floor IMO[/quote]
maybe but i would of got 590 today easily, its just the 15lb jump from 585 which was my last pr, o well though next time ill do 525 probly before see if that works your probably right
if u look close u can see the quad LOL, i was 240 this morning[/quote]
Dude, can you even fit through doorways? Were you always naturally an athletic kid, or did you you start off super scrawny and weak LOL
Blackaggar y u no small?!
[quote]Spidey22 wrote:
[quote]Blackaggar wrote:
[quote]jake_j_m wrote:
lol, your not telling me you did 100 pound jumps on the deadlift? I strongly feel like if you’d have hit 550 first you would have got 600. But nice work all the same, 600 will be in the bag very soon indeed if you got it to just below the knee. rack pulls are easy/fun to train compared to having to improve off the floor IMO[/quote]
maybe but i would of got 590 today easily, its just the 15lb jump from 585 which was my last pr, o well though next time ill do 525 probly before see if that works your probably right
if u look close u can see the quad LOL, i was 240 this morning[/quote]
Dude, can you even fit through doorways? Were you always naturally an athletic kid, or did you you start off super scrawny and weak LOL[/quote]
I was always really really fast at running and when I got older I was really hard to tackle in sports so i did pretty well in rugby in grade 12. I got fat from playing video games but i never lost my athleticism theres a vid from where I was fat Ill try to find it its hilarious
ok found it lol
Lol thanks Spartee and jake but I got a long way to go, in that vid i was grade 11 and never touched a weight, just played guildwars every day all night after school while my mom brought me food
[quote]Blackaggar wrote:
Lol thanks Spartee and jake but I got a long way to go, in that vid i was grade 11 and never touched a weight, just played guildwars every day all night after school while my mom brought me food[/quote]
The golden days lol, you look like a pretty big guy even then. Obviously much bigger now but still, decently sized.
Legs coming out nicely Black, Do you have access to bands? As long as you dont stretch them to the top so that its not completely reverse band dl it will jsut take weight off the bottom load so you can practice the full motion/stance but get your work in on the lock out.
lock out is my problem too -.- I wish hitching was legal
and lol at the 100lb jump. I agree with jake that you should hit 550 first to prep your CNS for the heavy pulls coming.
Didnt you make the same fail with squat a month ago!?
Anyways keep up the good work bro`
[quote]Achilles of war wrote:
Legs coming out nicely Black, Do you have access to bands? As long as you dont stretch them to the top so that its not completely reverse band dl it will jsut take weight off the bottom load so you can practice the full motion/stance but get your work in on the lock out.
lock out is my problem too -.- I wish hitching was legal
and lol at the 100lb jump. I agree with jake that you should hit 550 first to prep your CNS for the heavy pulls coming.
Didnt you make the same fail with squat a month ago!?
Anyways keep up the good work bro`[/quote]
i went from 500 to 585 last time i maxed deads and i got it but yeah ill try the other set
and the squats was worse i did 405 then 525 lol. My squat technique is 10x better now i would get 525 now
[quote]PlainPat wrote:
[quote]Blackaggar wrote:
Lol thanks Spartee and jake but I got a long way to go, in that vid i was grade 11 and never touched a weight, just played guildwars every day all night after school while my mom brought me food[/quote]
The golden days lol, you look like a pretty big guy even then. Obviously much bigger now but still, decently sized.[/quote]
my arms were probably like 12 or 13 inches at 230 LOL
[quote]Blackaggar wrote:
[quote]PlainPat wrote:
[quote]Blackaggar wrote:
Lol thanks Spartee and jake but I got a long way to go, in that vid i was grade 11 and never touched a weight, just played guildwars every day all night after school while my mom brought me food[/quote]
The golden days lol, you look like a pretty big guy even then. Obviously much bigger now but still, decently sized.[/quote]
my arms were probably like 12 or 13 inches at 230 LOL[/quote]
Lmfao I saw pictures of myself awhile back and my arms were disgustingly small at 170, they’re bigger now at my wrestling weight of 145.
And you mind if I throw you a PM about fst-7? I’m debating either powerlifting or bodybuilding but might make my main goal hypertrophy for awhile after the season ends just to put on some bodyweight and I think fst-7 could help bring up some lagging parts. Just wondering if I planned it out right.
[quote]PlainPat wrote:
[quote]Blackaggar wrote:
[quote]PlainPat wrote:
[quote]Blackaggar wrote:
Lol thanks Spartee and jake but I got a long way to go, in that vid i was grade 11 and never touched a weight, just played guildwars every day all night after school while my mom brought me food[/quote]
The golden days lol, you look like a pretty big guy even then. Obviously much bigger now but still, decently sized.[/quote]
my arms were probably like 12 or 13 inches at 230 LOL[/quote]
Lmfao I saw pictures of myself awhile back and my arms were disgustingly small at 170, they’re bigger now at my wrestling weight of 145.
And you mind if I throw you a PM about fst-7? I’m debating either powerlifting or bodybuilding but might make my main goal hypertrophy for awhile after the season ends just to put on some bodyweight and I think fst-7 could help bring up some lagging parts. Just wondering if I planned it out right.[/quote]
yeah man im always open for pms dawwwg
[quote]Blackaggar wrote:
[quote]PlainPat wrote:
[quote]Blackaggar wrote:
[quote]PlainPat wrote:
[quote]Blackaggar wrote:
Lol thanks Spartee and jake but I got a long way to go, in that vid i was grade 11 and never touched a weight, just played guildwars every day all night after school while my mom brought me food[/quote]
The golden days lol, you look like a pretty big guy even then. Obviously much bigger now but still, decently sized.[/quote]
my arms were probably like 12 or 13 inches at 230 LOL[/quote]
Lmfao I saw pictures of myself awhile back and my arms were disgustingly small at 170, they’re bigger now at my wrestling weight of 145.
And you mind if I throw you a PM about fst-7? I’m debating either powerlifting or bodybuilding but might make my main goal hypertrophy for awhile after the season ends just to put on some bodyweight and I think fst-7 could help bring up some lagging parts. Just wondering if I planned it out right.[/quote]
yeah man im always open for pms dawwwg[/quote]
Sweet, I sent it to you.
Legs obviously look really really good, but the rest of the body, despite not being in what most novice BBers would call ripped (but still lean enough that abs are showing) does look equally solid. Not sure off the top of my head what your height is, but 240 lbs, at the degree of leanness you’re sporting (which is leaner than a lot of guys start their preps at IMO) is damn impressive.
And yes, 600 is within your grasp, just a matter of time,… do work.
S
[quote]The Mighty Stu wrote:
Legs obviously look really really good, but the rest of the body, despite not being in what most novice BBers would call ripped (but still lean enough that abs are showing) does look equally solid. Not sure off the top of my head what your height is, but 240 lbs, at the degree of leanness you’re sporting (which is leaner than a lot of guys start their preps at IMO) is damn impressive.
And yes, 600 is within your grasp, just a matter of time,… do work.
S[/quote]
Wow man! that means a lot coming from you thank you very much, and Im 6 feet tall
Honestly I dont know whats up with my body.
I have been makeing improvements with my physqiue what seems like everyday as far as conditionning goes etc and ive been eating less then sub sub par
i was 236 earlier in the week, now i look better and i was 244 this morning???
what I ate yesterday
Slice of pizza and 4 cookies
bowl of nes quick cereal
slice of pizza with more cookies
more cookies, more cereal
1lb steak T bone with potatoes
11 beers
[quote]Blackaggar wrote:
Honestly I dont know whats up with my body.
I have been makeing improvements with my physqiue what seems like everyday as far as conditionning goes etc and ive been eating less then sub sub par
i was 236 earlier in the week, now i look better and i was 244 this morning???
what I ate yesterday
Slice of pizza and 4 cookies
bowl of nes quick cereal
slice of pizza with more cookies
more cookies, more cereal
1lb steak T bone with potatoes
11 beers
[/quote]
Pure awesomeness.
600lbs no problem but crush 550 first before jupming to it trust me it will help. Get your brain firing and you will crush 600
Oh and go outside and tan lol
You used to play Guild Wars?
Big boy doing big things in hurrrr.
[quote]mmatt wrote:
You used to play Guild Wars?[/quote]
Yeah I played it 3000 hours in a year no joke
[quote]Blackaggar wrote:
[quote]mmatt wrote:
You used to play Guild Wars?[/quote]
Yeah I played it 3000 hours in a year no joke[/quote]
Tell me about it. I was a pretty hotshot american player during high school. Haven’t played in about 2 1/2 years now. I replaced Guild Wars with lifting. Solid decision imo.