amen for getting your mojo back!!
some serious;y nice squating and rdls going on in here.
and I can’t beleive we are wrestling the same weights and I have 30lbs on you. jeez.
[quote]mom-in-MD wrote:
damn remind me again what you are 20 weeks out from again?
25 RDLs with 140?
SMACK!
And lookit those PRs![/quote]
First show. Yeah. Like bedazzled bikini and hooker heels show. SH and I are still debating between Figure and Physique. He’s pushing for Physique and that’s more the look I prefer, but I’m not so sure that I’m where I need to be for that. I’ve been totally convinced that I was going to do Figure about a million times already. Same thing with Physique. It changes daily at this point.
I used straps on the RDLs this time. Stopped because I was getting bored. I haven’t been doing them from a deficit and I think its time to switch. I’m not getting as much of a stretch as I’d like
[quote]nlmain wrote:
amen for getting your mojo back!!
some serious;y nice squating and rdls going on in here.
and I can’t beleive we are wrestling the same weights and I have 30lbs on you. jeez.[/quote]
Spanks!
If I remember correctly, I’ve been just barely ahead of you on squats and you’ve always killed me on deadlift and bench. With me getting lighter and you doing Sheiko I suspect that we won’t be wrestling with similar weights for long I’d love to continue to get bigger and stronger, but I know that’s not going to last forebbur.
TREADMILL: 30 min, the usual
STRETCHING
[quote]mmatt wrote:
You’ll never be as pretty as petebutt[/quote]
Perhaps. And he’s just so damn approachable too.
But there’s still a chance that I’ll be able to out squat him one day. And that’s way better than being pretty.
[quote]buckeye girl wrote:
[quote]mmatt wrote:
You’ll never be as pretty as petebutt[/quote]
Perhaps. And he’s just so damn approachable too.
But there’s still a chance that I’ll be able to out squat him one day. And that’s way better than being pretty.[/quote]
He’s a social butterfly.
Oh Snap!
Is this the first you’ve said exactly? That’s cool!! But how come not bb’ing? just curious.
That’s what I would go for personally.
I think I got too much ink though. Then again if your ripped, your ripped. Maybe…not sure how it all works.
[quote]mom-in-MD wrote:
Oh Snap!
Is this the first you’ve said exactly? That’s cool!! But how come not bb’ing? just curious.
That’s what I would go for personally.
I think I got too much ink though. Then again if your ripped, your ripped. Maybe…not sure how it all works.[/quote]
Yis Betty, you’re the first to know On here anyway.
Not doing BB because I’m not big enough. I know a few local FBBs and they all totally dwarf me. I look like a total string bean next to them.
The new physique division is a lot more like FBB with the way the women present themselves (no heels, posing routine) and I think that would be the best fit for me in the long run. I think figure has gotten really soft in recent years, and I don’t like it. If I do figure and end up being “too big” or “too conditioned” I’d be happy. I can see pros and cons for both divisions. But I really care more about being happy with what I bring to the stage than what the judges have to say.
As far as I know, the tattoos don’t really matter. If they’re distracting and make it hard to see a body part, like a full back piece, its different, but with the tan being so dark, they’re just kind of there and don’t really stand out.
Cardio and abs today.
treadmill–the usual.
toes to bar 8x3
trx pike 10x3
pd abs 60x10x3
kb twist 10x10x3
SH is a retard.
[quote]buckeye girl wrote:
SH is a retard. [/quote]
Let’s get weird in here
End of the week update. Because I’m feeling too lazy to post all of my training in here right now.
A few highlights:
*I added another rep to incline db press with the 45s
*Did a heavy set of BB rows with 145
*Squatted 145x20 (fasted)
Diet is going well. No major compliance issues and I’m down to 133 as of this morning. First refeed is today. I also trained fasted for the first time today (aside from having a little MAG-10) some things felt awesome. Others were shit.
[quote]detazathoth wrote:
Let’s get weird in here[/quote]
Oh the irony.
I <3 workaholics.
Yesterday:
TREADMILL: 30 min
Tonight: Upper Body and cardio. Mebbe some abs too. I’ve been slacking.
I <3 this
My left pec is giving me troubles. Trained upper body anyway. Lots of stretching and ext rotation stuff too.
I also managed to crank out pullups for the first time ever. I’ve been able to do chins and ng pullups for a while and even a pull-up, but this is the first time I’ve ever gotten even remotely close to cranking them out. I guess losing like, 11 pounds, and really hitting back will do that. Who would have ever guessed?
MOAR UPDATES
[quote]detazathoth wrote:
MOAR UPDATES[/quote]
I did cardio this morning.
Better?
Couldn’t really deadlift because of my pec. Yeah. Its giving me that much trouble.
RDL (step) 135x5
Sumo 135x5
[/b]switch to GM[/b]
95x5
105x5
115x5
squat
45x5
95x5
135x5
165x10
front squat
95x22
Bis
Tris
I started this log with a video somewhat related to Britney Spears and I’m gonna end it with one.
I’m done with this log. It was fun for a while, but it’s not anymore. If anyone cares to find me, I’ll be posting random lolcats in Stronghold’s and Detazatoth’s logs.
[center][photo]36375[/photo][/center]