I wouldn’t be able to handle it.
[quote]buckeye girl wrote:
[quote]spar4tee wrote:
EYE CANDY! FUCK YEAH!!![/quote]
If that is supposed to be eye candy u r doin it wrong.
The menz should have their muscles under their skin. Big and lean or big and not so lean. It doesn’t matter. But muscle suits don’t count![/quote]
You misunderstood. That guy was clearly just as excited about eye candy as I was. He is not eye candy.
[quote]spar4tee wrote:
[quote]buckeye girl wrote:
[quote]spar4tee wrote:
EYE CANDY! FUCK YEAH!!![/quote]
If that is supposed to be eye candy u r doin it wrong.
The menz should have their muscles under their skin. Big and lean or big and not so lean. It doesn’t matter. But muscle suits don’t count![/quote]
You misunderstood. That guy was clearly just as excited about eye candy as I was. He is not eye candy.[/quote]
Gotcha. But I still think he could have been better looking. Moving on…
Back and Bi day!
db row
55x10
65x10x3
machine pd
100x8x3
hs csr (held)
140x10x4
front pd machine
50 per hand x8x4
pinwheel curl
25x10
30x10x2
bb curl
45x10x2
45x8 (couldn’t finish)
Pulldowns are going up. Mebbe that’s an odd thing to get excited about but I feel like I’ve been stuck with 90 for.ev.er.
In other news I’ve gone full retard with my meathead fashion: t-shirt sleeve headbands, bandannas, bro tanks, and ridiculous lifting shoes are what I’ll be wearing to the gym for a while. Pete says my gym lesbian look is complete. I’m hoping this plus my habit of shamelessly farting around people at the gym will keep everyone away.
Hi!!
Hope you’ve been enjoying the Holidays…
For some eye candy…
Check out Nicole Aker.
Wow Minna’s quads. And wow Minna, everything else. I’ve been meaning to tell you that you are looking fine in your little skinny jeans, Buckeye. Your legs are looking strong!
Happy New Year, You!
[quote]mom-in-MD wrote:
Hi!!
Hope you’ve been enjoying the Holidays…[/quote]
Hi MiM! Holidays have been good. I’m not sure I want to go back to school though. Happy New Year!
[quote]Ct. Rockula wrote:
For some eye candy…
Check out Nicole Aker. [/quote]
I just looked her up. Never heard of her before, but there are a lot of people I haven’t heard of…
She looks good but she doesn’t really stand out to me. It seems like she’s days out from comp and already covered in Pro Tan in all of the photos I found. That’s not really a look that I like regardless of who it is so maybe that’s throwing me off a little too.
Oh. Danielle Gardner is another one I like. Probably more than Larissa, even.
[quote]Powerpuff wrote:
Wow Minna’s quads. And wow Minna, everything else. I’ve been meaning to tell you that you are looking fine in your little skinny jeans, Buckeye. Your legs are looking strong!
Happy New Year, You![/quote]
Doesn’t she look fantastic?!
Thanks for the kind words. Imma let you in on a little secret. I’m actually wearing legging jeans in that pic. Like elastic waistband, fake fly, no front pockets, leggings that look like jeans. Surprisingly, it’s nearly impossible to find actual jeans that fit both my legs and my waist. Who would have ever guessed.
Deadlift day!! Training max has been bumped up 10lbs to 265. This is where things are going to start getting interesting…
dl
135x5
175x5
200x5
225x5
ohp
50x5
60x5
70x5
v squat (3 count eccentric)
+0x10
+25s x10
pps x10x4
lunge 1 long, drawn out set of 120
45x25
bw x35
back xt
45x20
Gym was closing soon so SH wanted me to do lunges until I couldn’t do anymore for accessory work. It worked out to be 120 lunges with a few short rest breaks. I wanted to do one more thing for glutes/hams and decided I would do one high rep set of back extensions with my usual weight. I was shooting for 20-25 and it was a struggle just to get to 20, but it did the job.
I find this necessary to post:
Happy 2012!
Happy New Year Detty-poo!
Only slightly related…I’m digging this song at the moment.
Just checking in to see what your up to these days, and wish you a Happy New Year!
Hi Vikki! Thanks. Hope this is a good year for you too. I’ll be watching out for some big new multiply numbers from ya.
ng pullups
3, 3, 5, 3
bb row (held at top)
105x10x4
machine pd (held)
90x10x5
rear delt
55x10x3
db curl
30x8x3
bb curl
30x12x3
I didn’t feel great when I got to the gym. I ended up having a decent workout but I ended up sitting around for a while before I even wanted to move.
My numbers aren’t really going up on the big lifts, but back and bi stuff seem to be increasing.
So I had too much free time on my hands today and decided that since it was the beginning of a new year, I should take a few progress pics.
SH has been telling me that I’ve been making good progress, but I’ve been having trouble seeing it for myself. I compared the current pics to ones from January 2011 and I finally see what he’s saying. I’m actually proud of what my legs are looking like at the moment. They’re far far away from what I want, but they’re definitely coming along. I think I look pretty good for a fatty.
Now time to GFH.
Definitely good looking … for a fatty
Thanks!
ohp
45x10
60x5
70x5
80x2+10(pp)
squat
45x10x2
95x5
135x5
160x5
185x5
db bench
30x8
40x8x4
super set 1
tri pushdown 30x15x3
lateral raise 4kg x15x3
super set 2
rear delt fly 40x15x3
tri pushdown 30x15x2
SH told me that I was pathetic because I only strict pressed 2 reps. Now I’m considering only lowering the bar to my chin instead of my clavicle so that my training log wouldn’t look so sad with all of those PP reps.
pulldown
100x10x2
85+plate x10x2
cable row
85(42.5)x8x4
hi row machine
100(50)x8x4
bb curl
50x10x3
inc db curl
10x10x2
10x15x3
I wasnt feeling fantastic today. Had a little trouble completing the usual reps/sets at the usual weight. So I cut back a bit.
I can’t remember how many reps I did on some stuff. Will have to double check log.
EDIT: Log checked and numbers fixed.
Needing to cut back on training volume yesterday suddenly made sense today. Probably won’t be performing quite so well the next couple of days. Ugh.
I also realized that posting a pic of what my legs look like now is meaningless without something to compare it to. So below is my super awesome MS Paint creation. I weigh about the same in both pics too.
[photo]35621[/photo]
That’s awesome progress for a year! And nice job on the squats too.
.
[quote]detazathoth wrote:
.[/quote]
you been practicing?