@mbdix - did you play college football? Not sure we’ve discussed before…
Study, work, family.
I probably wouldnt get half the crap done that i manage to if I didnt have a home gym.
Also, T Nation - gets very in the way ![]()
1 Like
No, I never ended up playing college ball.
I’ve heard horror stories from the bone drilling. Ouch, man.
I hear you on sleep man. Do you have a night-time routine? Or consistent sleeping/waking times?