In this week’s T-mag:
Balls Gone Dry
by TC
Different Destinations, Different Journeys
by Christian Thibaudeau
7 Habits of Highly Effective Nutritional Programs by John M. Berardi
Win Free Supplements: Enter the “Raid the Store” Giveaway!
by the staff
Rhode Island Recap: The 2003 ACSM Fall Conference
by Eric Cressey
Beat Our Caption!
Warrior Nerds Fight Back
by the T-mag Readers, compiled by TC
News and Reader Mail
Check out the “Buy 2 Get 2 Free” deals at the Superstore!
Okay, we made one of those up, but you’ll have to figure out which one. <<
So you’re not really giving away water bottles?
Great articles all around this week guys.
One I would like to stress is the JB article. I am in hope that all will take the time to read and digest this concept of nailing down the basics in reference to nutrition. I feel it could have a great effect on the amount of confusion and bickering that has been apparent as of late throughout the post on the training /nutrition forumn.
I feel it is an indispensible tool to any newbie. It gives us all a simple place to send them to get a solid base to start on , without overloading them with info. Perhaps this artice should have a permanent link or be added to the frequently asked questions section.
Phill
new tribex has 110 caps
#2 on the hot rox’s big hot ten is do not restrict calories to much
Increases the activity of the metabolic tissues associated with sexual function by a whopping 60%!
the second to last shirt is the Testosterone T-shirt
Honestly, I printed out JB’s seven points and stuck it in my diet log. I need to work with those basics, as I have been going through “hell” (worse than that) to cut down on carbs (I just found out today that I REALLY need my heavy doses of fruits and veggies or I am too tired to even work out) and other whacked out diet tips that drive me up the wall (way too many to name…).