BF% Calculating software

Diet and Nutrition
1

Is there anyone here who knows a great program on the internet who will help me to calculate my BF%, bodymass weight, the pounds of fat…etc.

I have all the measurements but I would like to have the formulas (program) to get all these numbers…

Thanks a lot.

2

Here ya go. This one uses the Chest, Abdominal, and Thigh measurement for men. Lots of other sites on the net as well.

Jim

3

Here is a 7 site test, recommended a long time ago.

http://www.rustyiron.net/formmal7.htm