Best westside article?

Nutrition
1

Whats the best westside article(s) t-mag has?

2

I like the 8 Keys. Read them all.

3

the 8 keys series…big martin

4

the 8 keys and the box squat article

5

Thanks.

6

Already answered!

Honestly, the eight keys covers the entire West Side template. Of course, the “bench 600” and “squat 900” articles are definitely worth a read too for help with technique.

7

8-Keys.

Definitely my favorite Westside article.

8

Again 8 keys. I read it before training at Westside in the UK and it helped a lot.

I’m now committed to Westside, it’s quality… The best training system ever devised.

Stubob…

9

I’d have to put my vote up for The Periodization Bible Part Deux.