Best Low Volume High Intensity Routines?

sconzy · February 27, 2022, 5:03pm

I just know about DC training and Jordan Peters’. Any other good ones?

Andrewgen_Receptors · February 27, 2022, 5:05pm

The best program is whichever one you like doing the most. Have you trained HIT before?

T3hPwnisher · February 27, 2022, 5:13pm

Super Squats

hankthetank89 · February 27, 2022, 6:28pm

Arent “routines” just an exercise selection that you repeat?

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