Shannon is currently training for the 315 raw bench at ~170lbs. She just missed the lockout of it at her last meet. I fully expect her to get it at our next meet on Feb. 21st.
Thank you all for your support and may you have happy Holidays!!
I train with a girl whos going to be very competitive. Shes only been lifting about 4 months, weighs around 145, and has pulled 265 with ease, squatted 245x3. Bench needs work, but wait until she debuts sometimes soonish.
If by best u mean hottest then Kara Bohigian has to be the #1 pick. If by most decorated/one of the highest total by body weight then I would have to pick Amy Weisberger. Both of them are very nice people. I have had the privilege to train with Laura Phelps and she is strong as hell and smarter than most of the people in the game!!!