Best Exercise for Rear Delts?

Training Bodybuilding
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[quote]The Austrian Oak wrote:
deadlifts
Kroc rows
all forms of chinups/pullups
face pulls

lift really heavy weights on these (except for the face pulls) and you won’t need to waste time on rear delt flyes and those sissy exercises. Your rear delts, traps and lats will be huge.[/quote]

I do “sissy” reverse pec deck and just did them again today. Funny, from the looks I get, they don’t seem to think I am a pussy. Go figure.

62

Reverse cable flyes, bent over raises. I think also that if someone has good numbers on rows and pulls it can help. Deadlifts too.