[quote]Bauber wrote:
[quote]audiogarden1 wrote:
[quote]Bauber wrote:
Nice arms beef.[/quote]
HolyMac is that you?[/quote]
HolyMac is my brother.[/quote]
That would explain…
[quote]kingbeef323 wrote:
[quote]MytchBucanan wrote:
Impressive KingBeef! Your triceps are big and are still overshadowed by your bi’s. Did you ever curl heavier? Just curious…[/quote]
Yeah, I used to take longer breaks between sets and use looser form on my heaviest sets, which led to nagging injuries/joint pain. IMO, the only thing that matters is progressing under whatever parameters you’re training under. I prefer to use the ones that are most conducive to injury avoidance, which is now paramount in my training.[/quote]
How often do you hit your bi’s? Even if I annihilate the muscle with 20+ sets, once a week just doesn’t seem to work.
[quote]audiogarden1 wrote:
[quote]Bauber wrote:
[quote]audiogarden1 wrote:
[quote]Bauber wrote:
Nice arms beef.[/quote]
HolyMac is that you?[/quote]
HolyMac is my brother.[/quote]
That would explain…[/quote]
Why I am so awesome?
Agreed. 
[quote]coyotegal wrote:
Gunz! :)[/quote]
We have a contender!!
[quote]Bauber wrote:
[quote]audiogarden1 wrote:
[quote]Bauber wrote:
[quote]audiogarden1 wrote:
[quote]Bauber wrote:
Nice arms beef.[/quote]
HolyMac is that you?[/quote]
HolyMac is my brother.[/quote]
That would explain…[/quote]
Why I am so awesome?
Agreed. :D[/quote]
If you can do a backflip and intentionally set off the lunk alarm, you will skyrocket past your brother in TN popularity.
TN popularity is all that matters in life, everyone knows that.
[quote]coyotegal wrote:
Gunz! :)[/quote]
No kidding,nice…
[quote]coyotegal wrote:
Gunz! :)[/quote]
marry me plzzz. K thnx bai.
[quote]coyotegal wrote:
Gunz! :)[/quote]
I vote winner.
[quote]LankyMofo wrote:
[quote]Bauber wrote:
[quote]audiogarden1 wrote:
[quote]Bauber wrote:
[quote]audiogarden1 wrote:
[quote]Bauber wrote:
Nice arms beef.[/quote]
HolyMac is that you?[/quote]
HolyMac is my brother.[/quote]
That would explain…[/quote]
Why I am so awesome?
Agreed. :D[/quote]
If you can do a backflip and intentionally set off the lunk alarm, you will skyrocket past your brother in TN popularity.
TN popularity is all that matters in life, everyone knows that. [/quote]
I will have to work on that.
Wow KingBeef thats some crazy shit! Nice guns!
[quote]kingbeef323 wrote:
Ok, I’ll just do it this way. The front shot is kinda blurry but you get the idea. Weighing about 218 right now. Still natty and planning to stay that way, since I’ve seen some people asking about that.
[/quote]
Lights out, game over!
Wait so is Bauber actually HM’s brother. That is all I really care about now.
[quote]A-rod wrote:
Wait so is Bauber actually HM’s brother. That is all I really care about now.[/quote]
Haha no he isn’t. I always enjoyed reading his comical stuff though.
This is one of my favorite burnout exercises though. Was going through the old iphone and found this video.
[quote]Bauber wrote:
[quote]A-rod wrote:
Wait so is Bauber actually HM’s brother. That is all I really care about now.[/quote]
Haha no he isn’t. I always enjoyed reading his comical stuff though.
This is one of my favorite burnout exercises though. Was going through the old iphone and found this video.[/quote]
Please don’t end up like this:
hopefully honkeykong’s bicep is a lot better by now
I think of this video every time I do one-arm preacher curls.
[quote]csulli wrote:
[quote]Bauber wrote:
[quote]A-rod wrote:
Wait so is Bauber actually HM’s brother. That is all I really care about now.[/quote]
Haha no he isn’t. I always enjoyed reading his comical stuff though.
This is one of my favorite burnout exercises though. Was going through the old iphone and found this video.[/quote]
Please don’t end up like this:
hopefully honkeykong’s bicep is a lot better by now
I think of this video every time I do one-arm preacher curls.[/quote]
I think Justin is doing well. I’ve seen him recently on video and he looks to be in good shape. I hope to see him at 100% sometime in the near future.
^^^ This is essentially what I think my arm is gonna do every time I preacher curls. I don’t do preacher curls anymore because whenever I do them the tendons going through my elbow feel like they’re on fire
[quote]csulli wrote:
[quote]Bauber wrote:
[quote]A-rod wrote:
Wait so is Bauber actually HM’s brother. That is all I really care about now.[/quote]
Haha no he isn’t. I always enjoyed reading his comical stuff though.
This is one of my favorite burnout exercises though. Was going through the old iphone and found this video.[/quote]
Please don’t end up like this:
hopefully honkeykong’s bicep is a lot better by now
I think of this video every time I do one-arm preacher curls.[/quote]
Yeah I keep them pretty light just for the pump.