Ernie and Bert
[quote]flipcollar wrote:
Also, Stu needs to post a pic when he’s done pumping his arms. According to his avatar, I’m pretty sure he’s been pumping his biceps for the last several months non-stop. He’s over 6 million reps.
DO YOU EVEN SLEEP STU???[/quote]
he is to hardcore for sleep.
[quote]Apollo1029 wrote:
So why not blow them away? This is all in good spirits anyways.[/quote]
Good spirits or not, im not blowing anyone.
[quote]flipcollar wrote:
Also, Stu needs to post a pic when he’s done pumping his arms. According to his avatar, I’m pretty sure he’s been pumping his biceps for the last several months non-stop. He’s over 6 million reps.
DO YOU EVEN SLEEP STU???[/quote]
HAHA ya that’s funny flip,he’s going for some kind of record.
[quote]flipcollar wrote:
Also props to DD for posting in here. You’ve come a long way dude.[/quote]
Thanks a lot. It’s fun not to be the fat guy and to have my pics be more impressive than my numbers. I’ve learned people see your arms more than they tape measure them. lol.
[quote]Cron391 wrote:
[quote]BigJJ88 wrote:
[quote]jppage wrote:
BigJJ88.Looking great and not just the arms.Would love to here a little about your training,diet etc.Once again great work.[/quote]
Thanks for the compliments fellers, Unfortunately, there’s nothing too amazing or interesting about my training or diet. Standard bodybuilder type diet. 400c/330p/100f in 6 meals. Train 6 days a week. Legs twice (one pump day). Very heavy, not to failure. 3-8 reps on compound, 8-12 on the rest.
Recently getting into mountain dog, as per status quo, so my training is doing almost a full 360 in style.
@cron, I’d agree your arms have better separation,I need more tricep hang. mine are just under 18.5 cold in the morning. I don’t have a pumped measurement but I doubt it would be more than 1/3 inch bigger, they always seem to carry a bit of a pump.
[/quote]
Yo Bj what’s your height and weight? I’m like 5’7 180…that’s insane though 18.5 cold…
Yo post a pic when both bi’s and tri’s are pumped…I’ll throw a pumped pic on sat.[/quote]
That bothers me. Same height, and my arms are my most stubborn part. Where in FL do you train? Might have to find a way to do an Arm day with you so I can steal your secrets. Mad jelly.
[quote]jppage wrote:
[quote]flipcollar wrote:
Also, Stu needs to post a pic when he’s done pumping his arms. According to his avatar, I’m pretty sure he’s been pumping his biceps for the last several months non-stop. He’s over 6 million reps.
DO YOU EVEN SLEEP STU???[/quote]
HAHA ya that’s funny flip,he’s going for some kind of record.[/quote]
That was my very first animated Gif! A little props for the old guy learning to use the computer please? -lol
S
[quote]flipcollar wrote:
Also, Stu needs to post a pic when he’s done pumping his arms. According to his avatar, I’m pretty sure he’s been pumping his biceps for the last several months non-stop. He’s over 6 million reps.
DO YOU EVEN SLEEP STU???[/quote]
Woah didn’t realize that was a live feed
TANGO AND CASH!!! Awesome ![]()
[quote]DoubleDuce wrote:
[quote]flipcollar wrote:
Also props to DD for posting in here. You’ve come a long way dude.[/quote]
Thanks a lot. It’s fun not to be the fat guy and to have my pics be more impressive than my numbers. I’ve learned people see your arms more than they tape measure them. lol.[/quote]
DD that’s a big ass arm and forearm as well.Had to comment on this one.
[quote]DoubleDuce wrote:
LOL. I don’t think I have the best arms, but I’m throwing up a pic anyways. This is today in the middle of an arm workout.
Not sure if these pics are showing up.[/quote]
Your forearm looks like something that should be on my plate at thanksgiving.
[quote]audiogarden1 wrote:
[quote]DoubleDuce wrote:
LOL. I don’t think I have the best arms, but I’m throwing up a pic anyways. This is today in the middle of an arm workout.
Not sure if these pics are showing up.[/quote]
Your forearm looks like something that should be on my plate at thanksgiving. [/quote]
HAHA,that’s some funny shit but true.
Definitely carrying more BF than the arms posted so far.
2
Dieted - 260ish

2
[quote]Bauber wrote:
2[/quote]
Im sure if you leaned out it would be pretty hard to debate that you’ve got the best arms posted in this thread so far.
Certainly the biggest.
[quote]J. Prufrock wrote:
I’m waiting for X to pop in here and act like he has the OP beat. I mean, he has arms over 20 inches, right? Ha.[/quote]
No offence but making a comment like this is just asking for this thread to turn in the wrong direction.
[quote]forbes wrote:
[quote]J. Prufrock wrote:
I’m waiting for X to pop in here and act like he has the OP beat. I mean, he has arms over 20 inches, right? Ha.[/quote]
No offence but making a comment like this is just asking for this thread to turn in the wrong direction.[/quote]
It’s kind of like saying Beetlejuice’s name three times -lol.
S
