Best Arms on T-Nation

Ya didn’t want to leave out cron,looking great and hat’s off to ya.I’m with rds that It’s hard to tell,both guys look great all around.

LOL. I don’t think I have the best arms, but I’m throwing up a pic anyways. This is today in the middle of an arm workout.

Not sure if these pics are showing up.

^we have a new contender! Appears to have the best forearms.

I think cron wins because he’s indian… I mean… if we are going to be real here… I think we all know that Indians…

[quote]jppage wrote:
BigJJ88.Looking great and not just the arms.Would love to here a little about your training,diet etc.Once again great work.[/quote]

Thanks for the compliments fellers, Unfortunately, there’s nothing too amazing or interesting about my training or diet. Standard bodybuilder type diet. 400c/330p/100f in 6 meals. Train 6 days a week. Legs twice (one pump day). Very heavy, not to failure. 3-8 reps on compound, 8-12 on the rest.

Recently getting into mountain dog, as per status quo, so my training is doing almost a full 360 in style.

@cron, I’d agree your arms have better separation,I need more tricep hang. mine are just under 18.5 cold in the morning. I don’t have a pumped measurement but I doubt it would be more than 1/3 inch bigger, they always seem to carry a bit of a pump.

[quote]BigJJ88 wrote:
I’ll see your challenge, and raise you Harry Potter.[/quote]

Holy fuck!

oh snap… it’s on

[quote]Cron391 wrote:
Hmm an actuall challenge from BigJJ88…ok il post one with both tris and bi’s pumped…

You got a sick ass peak…especially in that rear double bi…what are ur measuring…not that it matter just curious…mine are 17 cold and tad over 18 both tris and bis pumped.

I dunoo though I think i have more separation between my tris and bis though.[/quote]

I think it’s to BigJJ88’s credit that he is so pale; if he was as tan as Cron, we would likely see more separation. Win goes to BigJJ88

Nowhere near the best. Bauber is currently rocking 22.5 s

[quote]Cprimero wrote:
Nowhere near the best. Bauber is currently rocking 22.5 s

[/quote]

That’s insane…even for pros…he must have kinda high bf? I’d have to bow down if dude was at a decent bf%.

[quote]BigJJ88 wrote:

[quote]jppage wrote:
BigJJ88.Looking great and not just the arms.Would love to here a little about your training,diet etc.Once again great work.[/quote]

Thanks for the compliments fellers, Unfortunately, there’s nothing too amazing or interesting about my training or diet. Standard bodybuilder type diet. 400c/330p/100f in 6 meals. Train 6 days a week. Legs twice (one pump day). Very heavy, not to failure. 3-8 reps on compound, 8-12 on the rest.

Recently getting into mountain dog, as per status quo, so my training is doing almost a full 360 in style.

@cron, I’d agree your arms have better separation,I need more tricep hang. mine are just under 18.5 cold in the morning. I don’t have a pumped measurement but I doubt it would be more than 1/3 inch bigger, they always seem to carry a bit of a pump.
[/quote]

Yo Bj what’s your height and weight? I’m like 5’7 180…that’s insane though 18.5 cold…

Yo post a pic when both bi’s and tri’s are pumped…I’ll throw a pumped pic on sat.

Gotta say, good stuff all around. Nice to see guys who realize that an all around developed arm (size, shape, definition) is much more impressive than simply size alone. Serious hats off to everyone.

S

[quote]Cron391 wrote:

[quote]BigJJ88 wrote:

[quote]jppage wrote:
BigJJ88.Looking great and not just the arms.Would love to here a little about your training,diet etc.Once again great work.[/quote]

Thanks for the compliments fellers, Unfortunately, there’s nothing too amazing or interesting about my training or diet. Standard bodybuilder type diet. 400c/330p/100f in 6 meals. Train 6 days a week. Legs twice (one pump day). Very heavy, not to failure. 3-8 reps on compound, 8-12 on the rest.

Recently getting into mountain dog, as per status quo, so my training is doing almost a full 360 in style.

@cron, I’d agree your arms have better separation,I need more tricep hang. mine are just under 18.5 cold in the morning. I don’t have a pumped measurement but I doubt it would be more than 1/3 inch bigger, they always seem to carry a bit of a pump.
[/quote]

Yo Bj what’s your height and weight? I’m like 5’7 180…that’s insane though 18.5 cold…

Yo post a pic when both bi’s and tri’s are pumped…I’ll throw a pumped pic on sat.[/quote]

When I cr8’ed this username, I really didn’t put 2 n 2 together that people might start calling me BJ… ffs.

I’m 5’11 @ 245, or 250 at the gym with clothes on :wink: which is the # i prefer to throw around :wink: . I will try to put a pic up next saturday, im prepping for a contest in 4 weeks tho, so they will be more impressive by far when i begin that.

[quote]BigJJ88 wrote:

[quote]Cron391 wrote:

[quote]BigJJ88 wrote:

[quote]jppage wrote:
BigJJ88.Looking great and not just the arms.Would love to here a little about your training,diet etc.Once again great work.[/quote]

Thanks for the compliments fellers, Unfortunately, there’s nothing too amazing or interesting about my training or diet. Standard bodybuilder type diet. 400c/330p/100f in 6 meals. Train 6 days a week. Legs twice (one pump day). Very heavy, not to failure. 3-8 reps on compound, 8-12 on the rest.

Recently getting into mountain dog, as per status quo, so my training is doing almost a full 360 in style.

@cron, I’d agree your arms have better separation,I need more tricep hang. mine are just under 18.5 cold in the morning. I don’t have a pumped measurement but I doubt it would be more than 1/3 inch bigger, they always seem to carry a bit of a pump.
[/quote]

Yo Bj what’s your height and weight? I’m like 5’7 180…that’s insane though 18.5 cold…

Yo post a pic when both bi’s and tri’s are pumped…I’ll throw a pumped pic on sat.[/quote]

When I cr8’ed this username, I really didn’t put 2 n 2 together that people might start calling me BJ… ffs.

I’m 5’11 @ 245, or 250 at the gym with clothes on :wink: which is the # i prefer to throw around :wink: . I will try to put a pic up next saturday, im prepping for a contest in 4 weeks tho, so they will be more impressive by far when i begin that.[/quote]

ha ok you got almost 70lbs on me…don’t feel so bad now. Should of made the thread best arms under 210lbs :)…so u start the prep in 4 weeks or ur prepping now and you got 4 weeks till contest?..gonna look sick at a lower bf%

Mine arms were much bigger when I was at a higher bf% at 190lbs…(look at avatar)
Now at 180 they shrunk a bit…but all around look more impressive.

my vote goes to JJ.

Bauber’s arms are enormous, but he’s over 300lbs, so yes he is carrying quite a bit of fat. He’s got a couple comp pics in his RMP thread I believe, so those would be dieted down quite a bit from his current condition.

Also props to DD for posting in here. You’ve come a long way dude.

Also, Stu needs to post a pic when he’s done pumping his arms. According to his avatar, I’m pretty sure he’s been pumping his biceps for the last several months non-stop. He’s over 6 million reps.

DO YOU EVEN SLEEP STU???

I hope we get a few more contestants before votes start.

[quote]Apollo1029 wrote:
I hope we get a few more contestants before votes start.[/quote]

Anybody who’s been around these forums for an appreciable amount of time knows that there are/have been some guys who blow this thread away.

So why not blow them away? This is all in good spirits anyways.

[quote]Apollo1029 wrote:
So why not blow them away? [/quote]

You should have said ‘‘no homo’’ after that. srs.