Hey, just to let everyone know Dr. Berardi has a new book out called Scrawny to Brawny. You can check it out http://www.scrawnytobrawny.com/
Also I found the best price (w/shipping) to be on overstock.com if anyone wants to order it
Here’s the link for that:
Overstock.com: Online Shopping - Bedding, Furniture, Electronics, Jewelry, Clothing & more