Having recently bought a copy of Berardi’s Gourmet Nutrition book I highly recommend it. The recipes are amazing and the food tastes awesome. There is also great information on the amount of calories per meal, meal pairings and timing of meals.
absolutely! check the post with take a snap of your food.
near the end, i posted a pic of a cheesecake i made from the book. and on the 2nd page i took a pic of the chicken pesto pizza as it was nearly all gone, lol
I have the first edition…Do you guys have the second edition? I love the recipes in the book.
one of my best purchases i ever made.
havent been let down by one single recipe
[quote]flipboyca818 wrote:
I have the first edition…Do you guys have the second edition? I love the recipes in the book. [/quote]
just the first one here.
will be getting the second in a few months maybe, the pictures really help when deciding to make a food (i have the dessert recipe book which is really good), I think it comes with PN.
I have the first one and also recommend it. Even though I’m on the Anabolic Diet, there’s plenty of recipes in there for us ADers.
And have you guys seen the Precision Desserts e-book? Amazing looking stuff.
Yeah its the 2nd edition ive got. There are over 100 new recipes. Im also thinking of buying the first edition as it comes as part of the precision nutrition package.