It can be for some people. I dislike it, but for a deadlift pr, having that to help me from passing out would be nice.
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Bench tonight. New PR.
Bench 395x1
Bench 345 4x3 315 2x5
Chin 3x10
Cable curl 140 3x10
Triceps push down 150 3x10
This puts my total with gym lifts above 1500. That bench was hard though. I don’t think I was super fresh after missing the deadlift on Wednesday. Happy though.
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That’s a serious club to be a part of, congratulations!
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Thank you! I should say it’s a wrapped squat. Still being above 1500 was a goal for awhile now.
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Delt day
Log push press 200 3x5
Log strict press 175 3x5
Chin 6x10
Incline press 275 3x3
Curl machine 60 3x10
Triceps burn sets 150x10 120x6 90x10
Decreased the reps which really made me feel strong. Bumped weight quite a bit up, but this session was easier than last week. Figured I should start working towards heavy weight.
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Congrats on the PR and total milestone dude! That’s awesome
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Thanks dude. I think tonight was probably PRs on the log. Mostly just because I haven’t done a lot of log.
Really tempted to add some anadrol for the last two weeks. Make sure I get that 405, then it’s bikini prep for summer.
My buddy was complaining about feeling weak squatting after doing the stair master yesterday. Makes me think that was a factor in my missed deadlift last week.
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Hell yea bro! Do it!!!
Bikini prep this early!? I feel like I’m cutting it close starting in late March. If I can’t stick to the suicide cut or it doesn’t work I’ll be so disappointed 
I’m telling you man, that stair master is super sneaky a soul crushing machine in disguise
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As a life long adrenaline junkie I find it ultimately ironic that I ended up on a beta blocker.
I’ve actually skipped it a few times and revisited some memorable violent encounters while doing speed reps just to revisit the feeling.
But in general, given my typical high strung state, it is kinda nice, and very necessary.
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TBH, I’m sick of bulking. I’m just not hungry come lunch time.
I’m not going to give up strength training. I like the heavy weight. But going to try to be leaner. If that costs a bit of strength in okay with that. I’d like to be really conditioned as well.
Anadrol would be maximum of 2 weeks.
I don’t really feel it the next day after taking it at night. Pretty low dose though. It is nice at night though. Maybe placebo, but I’ll take placebo, one of the best drugs imo lol.
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With mine it’s not so much what I feel as what I don’t. It knocks my anxiety down from my previous state of like 7-10, with 10 being panic/fight mode to like a 4.
So it’s what isn’t happening or feeling. With me. Honestly, I was quite a mess like that though. If you werent/aren’t like that you might not notice a thing.
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because of that topic, yes? i think imma grab some too for pre workout, lololol 
Im on a bulk or slow cut for 2nd year… i havent been hungry since i was living intermittent fasting and always super lean 
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.
I get anxiety, especially sleep anxiety. What beta blocker are you on again? After getting the Nebivolol, I have read that Propranolol is better for anxiety and has a shorter half life (4.5 hrs compared 20 hrs). Might be pretty nice a couple hours before bed. I’ve read that lowering BP at night alone can have a good effect on heart health.
Do you think 2 weeks is enough time to notice some strength from Anadrol? I’ve tried single 50 mg doses as a preworkout, and I don’t think I noticed much at all for strength or really anything.
I split up some 50 mg tabs into 25 mg tabs. Took one this morning, I’ll take one in the evening too. I’ll do this until next Friday, so I guess it is only like 11 total days. I figure 50 mg should be the top end for me because I am also taking another oral Tbol at 40 mg a day. That one is more mild, and many take 100 Anadrol a day. Been taking TUDCA every day. I’ll continue with that after the orals for about a month.
Metoprolol. I do 12.5 mg. in the morning and same at night.
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Well some people say to take 100mgs if you use it as a pre…
Anyways, yes i think orals become noticable at 3-4 days. At least for me.
I will try some expired var and stanazolol i have left, as a pre… will see - some people say that all these are good for pre, if you are into strenght stuff.
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Probably fine unless they are ancient lol.
Interesting to see what you think about them pre workout!
I will change my training a bit to be able to test em out during next weeks. I hope i will get smth to report back.
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Update - 50mg stanazolol 2 hours pre gave me a good boost. 3 weeks ago i barelly did 5 reps, but now i also forgot the belt and i still did 6… Sure,.maybe i did get a bit stronger during 3 weeks but i also felt more stable even tho i was used to belt and i didnt have it for the heaviest training day…
Pump also seems much better - during lat pulldowns instead of struggling the weight i actually noticed how i FEEL the back muscles pulling.
Top set strenght was up. For rep stuff not that much but i believe anavar would be be
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Deadlift day
Deadlift 495x1 515x1 535x1
Bench 315x1
Chin 5x10
Dip 3x12
Cable curl 3x12
Kinda backed down today to prep for Friday. Going for 400 or 405 ok bench. The latter if I feel strong. If I feel weak, I’ll save 405 for next week.
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Bench day. Was a good one.
Bench 405x1 pr
Bench 315 3x5
Chin 3x10
Db curls did some
The bench was pretty ugly, but it went up. I’m counting it as a gym lift. No way passable in a meet, but that’s okay.
Stopping orals now. Anadrol gave me horrible heart burn even with Prilosec and tums. Glad to be done with that. Going to taper down the test this week, then I go in vacation the week after and I’m not bringing test with. After that it’s cruise for a good long time. Steroids just didn’t do what I thought they would. Maybe if I had a better response it would be worth it?
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