Hello guys, I’m currently running Wendler’s 5/3/1 and today was my 3rd bench session of cycle 2 (5/3/1+ session) where I was supposed to hit 255x1+. I’d like to get feedback/tips, etc about my bench technique and whether it looks fine or not. The vid is my top set (255x5). Thanks in advance.
Bump
nothing really too wrong with it. I like to get my legs in closer to the bench and kind of squeeze it. try and pull the bar out with your lats a little bit more instead of shouldering it out.