Hey guys just a recording of my beltless deficit deadlifts up to 425. Was feeling a bit off and hamstring/glutes/lowback were fried from squatting so I opted just to pull a single and call it quits. Pants are pulled up pretty high… so It looks like I’m started with a rounded back each time, it doe…

Beltless Deficit DL Up to 425

Jarvan September 25, 2014, 8:45pm 21

I know right?!

simple, succinct, and oh so savory

thanks babe!